If you’re a larger person like me, you know how hard it can be to sleep comfortably. Before you spring for a new mattress, consider a mattress topper. The right topper can make your mattress more comfortable, letting you catch those much-needed Zzzs.
I’ve put together a list of the best mattress toppers for heavy people to get you started. I’ll talk about the features of each topper and explain what heavy people should look for in a mattress topper. Let’s get to it!
Best Mattress Toppers For Heavy People 2024: Our Top 8 Picks
- Saatva Memory Foam – Best Cooling Mattress Topper for Heavy People
- Nolah – Best Soft Mattress Topper for Heavy People
- Helix GlacioTex™ Mattress Topper – Best Luxury Mattress Topper for Heavy People
- ViscoSoft – Best Mattress Topper for Heavy Side Sleepers
- Coop Sleep Goods Retreat – Best Memory Foam Mattress Topper
- TEMPUR-Adapt – Best Mattress Topper for Back Pain
- Birch Topper – Best Latex Mattress Topper for Heavy People
- Dreamfoam – Best Cheap Mattress Topper for Heavy People
Our Verdict
The Saatva Graphite Mattress Topper is my favorite mattress topper for heavyweight people. It’s a 3″ thick memory foam mattress topper that offers good body contouring, pressure relief, and softness. It comes inside of a cover that has straps to attach it to your mattress. And it shouldn’t trap too much heat thanks to the graphite infusion, which helps pull body heat way.
How We Chose Our Products
Our team personally reviewed numerous mattress toppers to compile this list of the best mattress toppers for heavy people. We paid special attention to cooling, support, and durability.
There is no one mattress topper for everyone, so we’ve put together a wide array of mattress toppers to offer something for each type of sleeper. For more information on how to pick the right topper for you, see our buyer’s guide below.
Best Mattress Toppers for Heavy People: Video Review
Best Cooling Mattress Topper – Saatva
Saatva Graphite Mattress Topper
If you love the pressure-relieving qualities of memory foam, but don’t want to invest in a brand new mattress, the Saatva Graphite mattress topper could be just the thing for you. In addition to its soft feel, this 3” topper has many cooling features.
Mattress Clarity Score
4.80 / 5
Read Full ReviewOur Expert’s Take
If you want a mattress topper to make you feel more comfortable, but you worry about sleeping hot, consider the Saatva Graphite Memory Foam Topper. Memory foam is known for its pressure-relieving qualities, but it can unfortunately trap heat. However, this shouldn’t be an issue with the Saatva. Its breathable cover and graphite infusion should provide a cooler sleeping surface for you heavier sleepers out there. Plus, its thick memory foam offers excellent pressure relief for side sleepers.
This is a 3″ thick topper that can support heavier weights, while still adding that necessary comfort to beds that are too firm. It’s going to have a slow moving feel to it, cradling joints and contouring to your body. This makes it an ideal choice for side sleepers who need some additional pressure relief, or back sleepers who need a softer bed.
What We Love About the Saatva Graphite Mattress Topper
- The Saatva mattress topper is made of high-density foam that should hold up against sagging. Coupled with the outer cover, this topper should last a while.
- The Saatva is one of the best cooling mattress toppers on the market. Foam usually traps heat, but thanks to the graphite infusion, the foam will pull heat away from you.
- The outer cover is removable and machine-washable. It also features corner straps which can secure the topper to your mattress.
What To Keep In Mind About the Saatva Graphite Mattress Topper
- Keep in mind that Saatva uses high-quality materials that have equally high-quality certifications. Because of this, the Saatva Graphite topper has a higher price tag. If you are on a budget, you may want to consider the Dreamfoam topper instead.
- The topper’s slow-moving feel makes it too soft for stomach sleepers. It won’t provide enough support to keep your hips elevated in this position.
Read the full Saatva mattress topper review or check out our list of Best Cooling Mattress Toppers for more options.
Best Soft Mattress Topper – Nolah
Nolah Mattress Topper
The Nolah Mattress Topper uses its proprietary CertiPUR-US certified foam to achieve a super pressure-relieving yet supportive feel.
Mattress Clarity Score
4.90 / 5
Our Expert’s Take
A mattress topper is a great way to add a little softness to your bed. The Nolah mattress topper is one of my favorites because it offers comfort without making you feel “stuck” or hot. It is made from AirFoam, Nolah’s breathable alternative to memory foam.
Unlike memory foam, it is both responsive and breathable, so heavier people should be able to move around easily and sleep cool all night long. And, in my experience, it softens firm mattresses up, offering some more pressure relief just where you need it. It comes inside a cotton cover, adding to that breathability, and it helps protect the foam, which means this topper should last a few years with good care.
What We Love About the Nolah Mattress Topper
- It features straps that secure the topper to any mattress.
- AirFoam is a durable material that should stand up to heavier weights. This foam is also easy to move around on, so combination sleepers won’t feel stuck in this topper.
- The soft version of this topper offers ample pressure relief for most side sleepers.
What To Keep In Mind About the Nolah Mattress Topper
- The outer cover cannot be removed, which means when accidents happen, this topper is spot-clean only.
Read the full Nolah mattress topper review.
Best Luxury – Helix
Helix GlacioTex Premium Mattress Topper
The Helix GlacioTex™ Mattress Premium mattress topper uses both foam and coils to offer comfort and support. It comes with a cooling cover to keep sleepers from overheating.
Our Expert’s Take
When it comes to toppers, they can be very simple or they can have all the bells and whistles you can think of. The Helix GlacioTex™ Premium mattress topper has so many luxury additions, it’s basically a mini mattress that you place on top of your mattress. And I mean that literally, because there’s a layer of microcoils in this topper. This rests between two thick layers of memory foam, which is all encased in a cover that has straps in each corner.
The Helix GlacioTex™ topper is a standout for its construction alone, having more features than your basic slab of memory foam. But it doesn’t stop there. The cover features Helix’s GlacioTex™ material, which is a polyester blend that’s designed for cooling. This makes this topper a good choice for hot sleepers. It comes in two firmness options, so it can either soften your mattress or make it firmer depending on what you need.
This is also a great option for heavy people because it’s almost 4″ thick and very supportive. Plus, the layer of coils helps prevent sleepers from “bottoming out” and sinking through the topper.
What We Love About the Helix GlacioTex™ Premium Mattress Topper
- One of the things that really makes the GlacioTex™ topper stand out is its versatility. I tested the Luxury Firm version, and it felt very supportive while back and stomach sleeping. But the Luxury Plush version should work for side sleepers who need more pressure relief.
- The outer cover is made from a cooling fabric that helps dissipate body heat. This makes it a great option for hot sleepers.
- The corner straps help the topper fit securely to your mattress, which is important for those that tend to toss and turn during the night.
What to Keep In Mind About the Helix GlacioTex™ Premium Mattress Topper
- Now, this is our best luxury pick, and because of that, it has a luxury price tag to boot. While it is included in seasonal discounts, if you’re on a budget, you’ll want to consider something different.
Read our full Helix GlacioTex™ Premium mattress topper review.
Best For Heavyweight Side Sleepers – ViscoSoft
ViscoSoft Select High Density Mattress Topper
If you’re craving a memory foam sleeping surface, but don’t want to spring for a new mattress, the Select High-Density ViscoSoft mattress topper may just be the answer. This 3” gel-infused mattress topper has excellent body contouring at a low price.
Mattress Clarity Score
4.50 / 5
Read Full ReviewOur Expert’s Take
Heavier side sleepers often struggle with the issue of “bottoming out.” This causes them to press deep into a mattress and feel pressure on their shoulders and hips. If you’re dealing with this, I recommend the ViscoSoft Select High-Density mattress topper.
It’s offered in 3″ or 4″ options, and it’s made from durable, pressure-relieving memory foam. For heavier individuals, I recommend the 4″ option, because there’s more material for your body to sink into. You’ll feel the high-density memory foam hug your curves and ease pressure around your shoulders and hips, which is what side sleepers need. Because it’s so thick and slow-moving, this topper should significantly soften your bed.
What We Love About the Viscosoft Topper
- It comes in two thickness options: 3” and 4”. The 4” model will work well for heavyweight side sleepers because it’ll be thick enough to support their weight and prevent them from bottoming out.
- The foam has a gel infusion which pulls away body heat, and the foam comes inside a breathable bamboo cover. With these two cooling features, you shouldn’t overheat on this topper.
- The cover has straps that help attach the topper to your mattress.
What To Keep In Mind About the Viscosoft Topper
- A queen-size Viscosoft topper ranges from $200-$270, depending on the thickness you get. Viscosoft does offer financing, but this could be pricey for some.
- The 4” model will provide great pressure relief, but combination sleepers may find it difficult to move around on.
Read the full ViscoSoft mattress topper review
Best Memory Foam – Coop Sleep Goods
Coop Retreat Mattress Topper
Breathable and comfy, the COOP Sleep Goods Retreat mattress topper is a great choice for a king-size bed.
Mattress Clarity Score
4.90 / 5
Our Expert’s Take
If you love the feel of memory foam, but you don’t want something big and bulky, consider the Coop Sleep Goods Retreat Topper. Instead of a thick piece of memory foam, the Coop features shredded memory foam in its design. It looks similar to a feather bed, but offers great pressure relief.
And, unlike some memory foam mattress toppers, there is more room for airflow thanks to the shredded fill, so you shouldn’t overheat. You get the benefits of memory foam without the drawbacks! The outer cover is sewn through, so it keeps that foam evenly spread out through the topper. And in the corners, you’ll find corner straps which securely attach it to your mattress.
What We Love About the Coop Sleep Goods Retreat Topper
- While it features memory foam, the combination of the shredded foam fill and a baffle box construction helps give your mattress a pillow top feel.
- In the corners, you’ll find straps that help secure the topper to your mattress. This should keep it in place if you toss and and turn at night.
- Fully expanded, the Coop is 5” thick, so it’ll provide some good pressure relief for side sleepers.
What To Keep In Mind About the Coop Sleep Goods Retreat Topper
- Because the Retreat topper doesn’t have a removable outer cover, this topper isn’t the easiest to clean. If accidents happen, it’s spot clean treatment only.
Read the full Coop Sleep Goods mattress topper review.
Best For Back Pain – TEMPUR-Adapt
TEMPUR-Adapt + Cooling Mattress Topper
The TEMPUR-Adapt is a soft memory foam mattress topper. It should be a good match for back sleepers, side sleepers, and fans of slow-moving memory foam.
Mattress Clarity Score
4.50 / 5
Read Full ReviewOur Expert’s Take
If you deal with back pain, you’ll want to make sure you are getting a good balance of comfort and support. If your mattress is too firm, your hips won’t sink in far enough, and this can put your spine out of alignment. To soften your mattress without sacrificing support, try the TEMPUR-Adapt topper.
This features Tempur-Pedic’s famous TEMPUR material that conforms to the curves of your body, but won’t let you sink in too far. You’ll feel the topper give you the support and comfort just where you need it. For back sleepers with back pain, it’ll contour around your body and help support that lumbar area of your back, which is a common area for back pain.
What We Love About the TEMPUR-Adapt Topper
- It features durable materials that can support heavier weights. Tempur-Pedic also offers a 10-year warranty on this topper.
- The TEMPUR-Adapt has a slow-moving memory foam feel. This will help soften mattresses that are too firm. For back sleepers, it’ll provide good body contouring.
- The outer cover is removable and machine-washable. It also attaches to your mattress with corner straps.
What To Keep In Mind About the TEMPUR-Adapt Topper
- This mattress topper is already quite pricey, but hot sleepers who want the cooling cover will have to upgrade for an additional fee.
- If you’re a stomach sleeper with back pain, this topper is too soft to offer support and pain relief. Opt for something firmer.
Read the full TEMPUR-Adapt mattress topper review
Best Latex – Birch
Birch Plush Organic Mattress Topper
The Birch mattress topper is 3” tall. The cover is made of organic cotton and is very breathable. The first layer contains Birch wool, which is both durable and breathable. Below that, there is a layer of Talalay latex. The Birch is a great option for those who want an eco-friendly mattress topper.
Mattress Clarity Score
4.70 / 5
Read Full ReviewOur Expert’s Take
Are you worried about chemicals in your mattress topper? If so, you might want to pick a latex topper like the Birch. The Birch features organic cotton, wool, and natural latex foam. These materials are comfortable and free of harmful chemicals. In addition, latex is known for its breathability, so you shouldn’t sleep hot on the Birch.
Latex toppers feel a little different than memory foam toppers or featherbeds. Latex toppers are springy and responsive. This makes them easy to move around on, so if you’ve got a bed that makes you feel “stuck,” the Birch topper could help with that.
What We Love About the Birch Latex Topper
- The Birch offers a good balance of comfort and support for back sleepers. The latex is also bouncy and responsive, so it’s easy to move around on.
- The topper is made in the USA with high-quality materials. All of the materials used have a Global Organic Textile Standard (GOTS) certification, which verifies the organic nature of the materials.
- This topper shouldn’t trap body heat. The latex is ventilated for airflow, the wool is temperature-regulating, and the cotton cover is breathable.
What To Keep In Mind About the Birch Latex Topper
- At full price, the Birch topper costs around $630. It is included in seasonal discounts, but this topper is quite a splurge. It won’t fit every budget.
Read the full Birch mattress topper review
Best Cheap Mattress Topper – Dreamfoam
Dreamfoam 2″ Gel Swirl Memory Foam Mattress Topper
If you’re a fan of the slow-moving memory foam feel, but you’re not ready to spring for a brand new mattress, then the Dreamfoam mattress topper just may be the perfect thing for you.
Mattress Clarity Score
4.50 / 5
Read Full ReviewOur Expert’s Take
Mattress toppers are an affordable way to soften your mattress without breaking the bank. However, if your budget is extremely tight, the Dreamfoam mattress topper might work for you. Featuring 2″ of gel-infused memory foam, the Dreamfoam will add just a bit of softness to the top of your mattress.
If you are a heavier person and your mattress is only slightly too firm, this could be a good choice. And, with its gel infusion, the Dreamfoam should sleep cooler than other memory foam toppers.
What We Love About the Dreamfoam Gel Swirl Topper
- It offers some nice contouring for back sleepers without softening the mattress too much.
- The Dreamfoam has a slow-moving memory foam feel, which will help provide additional pressure relief if your bed feels too firm.
- This is a great budget-friendly option. Brooklyn Bedding often includes this topper in its seasonal discounts, which can be up to 40% off.
What To Keep In Mind About the Dreamfoam Gel Swirl Topper
- This topper is just a single piece of foam. It doesn’t come with a cover to keep it clean or help it last longer.
Read the full Dreamfoam mattress topper review
What’s The Best Type Of Mattress Topper For Heavy People?
In general, heavier people want to find a mattress topper that is made from high-density memory foam or latex foam. Heavier people like me put more strain on their mattress toppers, and this can cause low-density foam toppers to sag prematurely. High-density memory foam and latex foam offer better support and resiliency than low-quality memory foam and, while these materials cost more, they will save you money in the long run. If you’re not sure a mattress topper will be enough support for you, consider looking into the best mattresses for heavy people to start sleeping more comfortably.
What To Consider When Buying A Mattress Topper?
Whether you are a heavier person or not, there are a few things to think about when buying a mattress topper.
- Sleeping position. Make sure your new topper will give you the support and comfort you need for your preferred sleeping position. If you are a back sleeper, find something that makes your mattress feel medium-firm. Side sleepers will want a mattress topper for side sleepers that makes their mattress softer. Stomach sleepers will want a mattress that makes their mattress firmer.
- Feel preference. How do you like your mattress topper to feel? Do you like something that lets you sink in a fair bit? Memory foam might work for you. If you’re worried about feeling stuck or just like something bouncier, look at something with latex in it.
- Value. What are you getting for your money? If you are spending over $300 for a topper, make sure that the topper is durable and features high-quality materials. If you’re on a tighter budget, know that your topper might not last for even a year. Read about some of our best affordable mattress toppers.
- Cooling. Will your new topper make you sleeper cooler or hotter? If you’re worried about sleeping hot, find a topper with latex or some type of breathable foam. Thick memory foam toppers with no cooling features could make for a very hot night of sleep.
Summary
Again, here are our best mattress toppers for heavy people:
| Mattress Topper | Superlative |
| Saatva Memory Foam | Best Cooling Mattress Topper |
| Nolah | Best Soft Mattress Topper |
| Helix | Best Luxury Mattress Topper |
| ViscoSoft | Best Mattress Topper for Side Sleepers |
| Coop Sleep Goods Retreat | Best Memory Foam Mattress Topper |
| TEMPUR-Adapt | Best Mattress Topper for Back Pain |
| Birch Topper | Best Latex Mattress Topper |
| Dreamfoam | Best Cheap Mattress Topper |
FAQs
Is there a weight limit for mattress toppers?
Mattress toppers do not have a weight limit. However, if you are a heavier person, you may sink further into lower-end mattress toppers, and you won’t get the extra comfort or pressure relief you are paying for.
Is memory foam better for heavier people?
Generally, memory foam isn’t better or worse for heavier people. Heavy side sleepers who need extra pressure relief can get great pressure relief from memory foam. However, if support is an issue, heavier people should find something with latex in it.
How thick should a mattress topper be for heavier people?
Depending on your sleeping position, a thin or thick mattress topper might be right for you. Heavier people who sleep on their backs might only need a 2” topper to add the right amount of contouring. Heavy side sleepers should consider a 3” or 4” topper to ensure they get enough pressure relief. Heavier stomach sleepers shouldn’t add too much comfort to their mattress, so the thinner the better.
