Best Latex Mattress Toppers (2026)

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Buying a new mattress isnโ€™t always the most cost-effective way to improve your sleep. If youโ€™re after a certain feel, a new mattress topper could be the answer. These sleep accessories allow you to change the surface of your bed without spending thousands of dollars.

Most toppers are made from memory foam, but some folks, like me, donโ€™t like the dense, slow-moving feel. I hate feeling โ€œstuckโ€ in the surface of my mattress, and if this sounds like you, you might like a latex topper.

These toppers have a bouncy, responsive feel that still relieves pressure like foam, but they can also provide added support. Theyโ€™re great picks for combination sleepers, sexually active couples, and eco-conscious shoppers who are looking for a natural product. 

Ready to find out more? Continue on for our list of the best latex mattress toppers.

Clarityโ€™s Clear Winner

Our pick for the best latex mattress is the Silk & Snow Organic Latex Topper. Its durable construction and exceptional support should keep you comfortably lifted while still relieving pressure. Its slightly firmer feel can also revitalize an old or saggy mattress, while the springy nature of latex should make it a breeze for combination sleepers and sexually active folks to move around.

The Best Latex Mattress Toppers

Top Deals

Several of our top picks are currently available at a discount. See the details below to save on your next topper.

How We Tested and Selected the Latex Toppers

โ€œPressure relief is essential for ensuring comfort while sleeping,โ€ says Dr. Raj Dasgupta. โ€œA pressure-relieving surface keeps tension off sensitive areas of the body as they dig into the mattress, reducing the risk of discomfort and pain.โ€

Memory foam is typically the material of choice for pressure relief, but some studies tout latex as even more effective. The bonus for latex is that its buoyant nature can provide support in equal measure, which could suit more sleeper types and positions than traditional foam.

Unlike our testing process for mattresses, we donโ€™t award toppers a score for their overall pressure relief. However, itโ€™s at the forefront of our minds when evaluating the materials and support. All of these latex toppers should relieve pressure for most sleepers.

Generating pressure maps of the Saatva Solaire Mattress

Since most shoppers are purchasing a mattress topper to avoid buying a brand-new bed, a long-lasting topper is a must. A topperโ€™s longevity is largely determined by the materials used in its construction. 

After testing, we rate each topperโ€™s construction out of 5, reflecting the quality and durability of its materials. Certain certifications for organic products, sustainability, or safety can also increase the score. On this list, no topper scored below a 4/5 in this category.

Our tester feeling the PlushBeds Latex Topper

 Latex is a naturally derived material, which means it often costs more than other synthetic foam toppers. Because of this, we wanted to include toppers that are worth their weight in gold.

Every topper we test receives a value score, in which we pit the price against the experience we had with this topper. Though latex toppers trend lower in this category overall, we aimed to include toppers that scored at least a 3.5/5 or above on this list. Only one topper fell below this range. 

Side sleeping on the Saatva Graphite Memory Foam topper

Our team of certified sleep science coaches selected the best latex mattress toppers by looking for top performers in the categories above: pressure relief, durability, and value.

But our full process involves testing several aspects of a topperโ€™s performance, including cooling, responsiveness, and more. We evaluate and score these factors using specialized technology and firsthand accounts from testers with different body types about how a mattress topper feels.

Once we have all those scores, we calculate the overall score using a weighted formula. This overall score is a good indicator of a topperโ€™s general quality, and is always a number out of 5.
As we decide which mattress toppers to feature in any roundup, we only include those with an overall score of 3.5 out of 5 or higher. Even if a topper does certain things well, we wonโ€™t point you towards it if it falls below this baseline.

Our tester feeling the edge of a Helix GlacioTex Premium Mattress Topper
  • 500+ mattresses and 100+ sleep accessories tested in person
  • 30+ data points collected for each bed
  • Certified Sleep Science Coaches on staff
  • Expert input from our Chief Medical Advisor Dr. Raj Dasgupta (MD, FACP, FCCP, FAASM) and our Chief Medical Product Tester Dr. Hannah Habeeb (DPT)
  • 40,000+ readers who bought a new bed based on our recommendations

Learn more about Mattress Clarity.

Mel and Livvi pose for photos with the Nectar Luxe Memory Foam Mattress

Read about our testing experience with each of the mattress toppers on our list below.

Silk & Snow Organic Latex Topper โ€“ Best Latex Mattress Topper Overall

Silk & Snow Organic Mattress Topper

Silk & Snow Organic Mattress Topper

This mattress topper is available in two firmness options and made with entirely organic materials, including a GOTS-certified organic cotton cover and GOLS-certified organic Dunlop latex.

Mattress Clarity Score
4.3 / 5
Check Price
Pros
Firmer, more supportive feel
Great bounce for combination sleepers
Reasonably priced
Cons
So-so cooling
Decent (but not excellent) motion isolation

Why is the Silk & Snow Organic Topper the Best Latex Topper Overall?

Unsure of where to start with a new latex topper? Check out the Silk & Snow Organic Topper. Itโ€™s one of the best firm latex mattress toppers, providing excellent support (it earned a 5/5 in this category) while also contouring in equal measure. If your current bed is too soft or sagging, this topper should reinvigorate it with ease. It also earned perfect scores for responsiveness and materials, as well as a 4/5 in valueโ€”thanks to its reasonable price.

A medium-feel queen-size topper retails for about $270. It also comes with a generous 100-night trial and a 3-year warranty on the latex core, plus a 1-year warranty on the cover.

How the Silk & Snow Organic Topper Performed

My colleague Kenny Timper was responsible for testing the Silk & Snow Organic Topper. After trying out the Medium model, he found it to be a little firmer than your typical medium-firm. He rated it at a 7/10 on our scale. 

โ€œThis topper props me up in all the right places, aligning my spine without creating any pressure points,โ€ he explained. โ€œI even felt comfortable on both my back and side, but note that itโ€™s a firmer feel, for sure.โ€

The latex in the Silk & Snow Organic Topper also gives it a buoyant feel, which Kenny appreciated for ease of movement. โ€œPlus, the firmness gives it a boostโ€”you donโ€™t sink in very far, so thereโ€™s no chance of feeling โ€˜stuck,โ€™โ€ he added.

As a whole, Kenny thought the topper was well-crafted and sure to last sleepers for many years. โ€œThe GOTS and GOLS certifications mean everything meets the highest standard for organic cotton and organic latex, which is the best of the best,โ€ he said. โ€œThe washable cover should also help the topperโ€™s longevity, since you can regularly clean it.โ€

What Else to Consider About the Silk & Snow Organic Topper

While latex is known primarily for breathability, Kenny wasnโ€™t impressed with this topperโ€™s temperature regulation. โ€œThere are holes in the latex to help with airflow, but it doesnโ€™t feel cool to the touch,โ€ he said. โ€œI didnโ€™t feel it heating up while I was lying on the topper, but running my hand over where I was, I can feel that itโ€™s warm.โ€

If youโ€™re after something that runs cooler, check out the Birch topper

Mattress Clarity Test Results: Silk & Snow Organic Topper

Poor
Average
Excellent

1
2
3
4
5
4
Value
5
Support
5
Response
3.5
Motion Transfer
3.5
Cooling
5
Materials

Birch Plush Organic Mattress Topper โ€“ Best Latex Mattress Topper for Hot Sleepers

Birch Plush Organic Mattress Topper

Birch Plush Organic Mattress Topper

Made with organic wool and cotton for breathable plush comfort and ecoโ€‘friendly credentials.

Mattress Clarity Score
4.3 / 5
Read Full Review
Check Price
Pros
Breathable, temperature-neutral feel
Balances softness and support
Isolates motion well for latex
Cons
On the pricier side
Effective but simple

Why is the Birch Plush Organic Topper the Best for Hot Sleepers?

Tired of your stuffy mattress? Try out a cooling mattress topper like the Birch Organic Plush Topper. This topper earned a perfect rating for cooling, alongside high marks for materials, motion transfer, and responsiveness. Though titled โ€œPlushโ€, weโ€™d call this topper closer to medium-firm, thanks to its supportive and pressure-relieving feel. 

How the Birch Plush Organic Topper Performed

While it wonโ€™t provide an actively cool-to-the-touch experience, expert tester Kenny Timper enjoyed the topperโ€™s temperature-neutral feel. โ€œI think itโ€™s a lot more breathable than foam beds, since I never felt hot while lying there,โ€ he explained. 

He also used a thermal gun to measure how much the surface heated up; after a five-minute nap, the temperature only rose 3 degreesโ€”exceptional results that contributed to the perfect rating. 

Kenny also praised this topperโ€™s balanced feel, awarding it a 4/5 for overall support. โ€œI got a fair mix of support and cushioning while resting on this topper,โ€ he said. โ€œWhile it doesnโ€™t contour to my body like other softer toppers Iโ€™ve tried, it feels soft around the joints, which should keep the pressure at bay.โ€ He ultimately recommended putting it on a lackluster, sagging mattress to โ€œlift it back to true medium-firm.โ€

This topper also offers an impressive mix of responsiveness and motion isolation. Usually, the bouncy nature of latex spells trouble for light sleepers, but Kenny thought this topper absorbed motion quite well. โ€œI could feel a little bit of movement when my fellow tester got in and out of bed, but I donโ€™t think itโ€™d be enough to annoy me,โ€ he said. Couples should be able to sleep uninterrupted on this topper.

What Else to Consider About the Birch Plus Organic Topper

Kenny appreciated the organic components of this mattress, including GOLS-certified latex, but settled on a 3.5/5 value score for this topper. For reference, a queen-size Birch topper will run you about $399 with sales. It also comes with a 1-year warranty and a 120-night sleep trial. 

โ€œWhile itโ€™s thick and should give you extra cushioning, itโ€™s still a pretty straightforward and basic topper,โ€ he said. โ€œIf sustainably and responsibly sourced products are a must, I think the topper is worth it; but budget shoppers could find something more affordably priced.โ€ If that sounds like you, I recommend the Silk & Snow Organic Topper, which is a bit cheaper.

Read more in our full Birch mattress topper review

Mattress Clarity Test Results: Birch Plush Organic Mattress Topper

Poor
Average
Excellent

1
2
3
4
5
3.5
Value
4
Support
5
Response
4
Motion Transfer
5
Cooling
5
Materials

Brooklyn Bedding 3โ€ณ Latex Topper โ€“ Best Latex Topper for Back Pain

Brooklyn Bedding 3โ€ณ Talalay Latex Mattress Topper

Brooklyn Bedding 3

Talalay latex is very soft, springy, and responsive. If you want to soften your mattress, but not feel trapped in foam, the Brooklyn Bedding Talalay Latex Mattress Topper is the topper fror you.

Mattress Clarity Score
4.1 / 5
Check Price
Pros
Thick and durable construction
Plush but supportive
Good balance of motion isolation and bounce
Cons
Natural rather than organic latex
Expensive

Why is the Brooklyn Bedding Latex Topper the Best for Back Pain?

A poorly suited mattress could be the reason for your back pain, but before you throw the whole bed away, consider a topper that can help with back pain. My recommendation is the Brooklyn Bedding Latex Topperโ€”it offers quite a lot of sinkage for a latex topper, yet it still maintains support and spinal alignment, both of which should keep the achy back at bay. It earned a 4/5 for overall support, alongside an impressive 5/5 rating for its 3-inch construction. 

How the Brooklyn Bedding Latex Topper Performed

Our in-house tester tried out the soft version of this topper. She liked that while this topper added cushioning, she didnโ€™t feel like she โ€œsankโ€ too far into its plushness. โ€œI feel well-supported when resting on both my side and back, and thereโ€™s no pain to speak of in my neck or shoulders,โ€ she explained. Furthermore, this topper comes in multiple firmness options; so if youโ€™re a stomach sleeper with back pain, the Firm model should give you the extra boost to keep your hips aligned.

The latex topper from Brooklyn Bedding should also be a fine match for couples. Our in-house tester noted good motion absorption when she tried it out with a partner. โ€œI tried this on a bed that doesnโ€™t isolate motion well, and the topper completely fixed thatโ€”I couldnโ€™t feel my partner moving or changing positions,โ€ she explained. She could feel the cover pulling faintly beneath her, so she docked one point, ending with an admirable rating of 4/5 for motion transfer. 

Sexually active folks should also appreciate this topperโ€™s ease of movement, for which the topper earned a 5/5. โ€œEven though itโ€™s soft, so you sink in, itโ€™s never enough to impede me,โ€ our tester said. โ€œWhile it doesnโ€™t have the noticeable spring-back of other latex toppers Iโ€™ve tested, itโ€™s still extremely responsive.โ€

What Else to Consider About the Brooklyn Bedding Latex Topper

Our tester thought this topper was quite expensive, even for pure latex. A queen-size can run you as much as $500, and even the 3-year warranty and 30-day return policy werenโ€™t enough to sweeten the deal. โ€œI think you can find similar-quality toppers at a lower price,โ€ she said. The latex used isnโ€™t organic either, which may be a dealbreaker for certain shoppers. Sound like you? Check out the Avocado Eco Organic Topper.

Read more in our Brooklyn Bedding Latex Topper review.

Mattress Clarity Test Results: Brooklyn Bedding 3โ€ณ Latex Topper

Poor
Average
Excellent

1
2
3
4
5
2.5
Value
4
Support
5
Response
4
Motion Transfer
3
Cooling
5
Materials

Saatva Natural Latex Mattress Topper โ€“ Best Latex Topper for Side Sleepers

Saatva Natural Latex Mattress Topper

Saatva Natural Latex Mattress Topper

For those who need just a little bit of extra softness to their bed, the Saatva Latex Mattress topper is 1.5โ€ณ tall and full of springy, responsive Talalay latex.

Mattress Clarity Score
4.1 / 5
Check Price
Pros
Soft and contouring
Extremely responsive
Hypoallergenic
Cons
Not the most supportive
On the thinner side

Why is the Saatva Latex Topper the Best for Side Sleepers?

Side sleepers need a soft, pressure-relieving sleep surface to sink into gently. If you arenโ€™t getting that from your current mattress, you may want to outfit it with the Saatva Latex Topper. This soft latex topper will melt away any pressure on side sleepersโ€™ hips and shoulders. It also earned a 5/5 for its responsiveness and materials. As a bonus, it comes with quite a long sleep trial (180 days), which gives you plenty of time to decide whether it works for you.

How the Saatva Latex Topper Performed

My colleague Riley Otis rated the Saatva topper at a 6/10, a touch softer than true medium-firm. She noted it has a โ€œclassic latex feel, squishy and compressible.โ€ She recommended it for sleepers who need to soften up their mattress a touch. โ€œThereโ€™s more sinkage than lift to this topper, so I donโ€™t like it for folks who want to add more support to a bed,โ€ she added.

Who should love this topper? Combination sleepers. โ€œI always recommend latex for sleepers who move around in their sleep or switch positionsโ€”it helps spring you from one place to the next, and thatโ€™s the case here,โ€ Riley said. 

Rileyโ€™s 5/5 rating for materials stemmed from the brandโ€™s attention to detail. โ€œThe natural latex is certified by both eco-INSTITUT and Forest Stewardship Council,โ€ she noted. โ€œItโ€™s also gone through a washing process to remove the allergy-causing proteins, which ups the quality.โ€ She also thought that the organic cotton cover felt cozy and soft, lending a touch of luxury.

What Else to Consider About the Saatva Latex Topper

At 1.5 inches, this topper is on the thinner side, which may not be enough to significantly change the feel of some beds. If you have a mattress that really needs some TLC, I recommend a thicker latex topper, like the 3-inch Brooklyn Bedding topper

Mattress Clarity Test Results: Saatva Natural Latex Mattress Topper

Poor
Average
Excellent

1
2
3
4
5
3.5
Value
3
Support
5
Response
3.5
Motion Transfer
3.5
Cooling
5
Materials

Avocado Eco Organic Latex Topper โ€“ Best Firm Latex Topper

Avocado Eco Organic Mattress Topper

Avocado Eco Organic Mattress Topper

Avocadoโ€™s Latex mattress topper is made from the highest quality organic materials and has a bouncy, supportive feel.

Mattress Clarity Score
4.1 / 5
Read Full Review
Check Price
Pros
Two firmness options and sizes
Super durable and hefty
Squishy but supportive
Cons
Lackluster motion isolation
A little on the pricey side

Why is the Avocado Topper the Best Firm Topper?

If youโ€™re like me and love a firm bed, you might be disappointed when the bed thatโ€™s been with you for years starts to sag. I have the solution: the Avocado Eco Organic Latex mattress topper. This topper comes in multiple sizes and firmness options, including medium and plush. Based on my experience with the plush model, I think the medium should be plenty supportive for firm mattress fans.

This is a hefty topper that earned a 4/5 for support and a 5/5 for materials. It also comes with a 100-night trial and a 1-year warranty. 

How the Avocado Topper Performed

The medium-feel Avocado topper uses Dunlop latex, whereas Talalay latex is often found in softer toppers. Dunlop latex is firmer, denser, and more durableโ€”perfect to add lift to a too-soft mattress. 

I also had the opportunity to try out the 3-inch version of this topper, which nearly crushed me as I set it up on my mattress. The 5/5 materials rating is more than deserved; I canโ€™t stress its heft and quality enough. Eco-friendly shoppers should also appreciate its organic cotton and organic latex, each of which is certified for sustainability.

As a hot sleeper, I was also impressed by how temperature-neutral the Avocado topper remained. Since it was thick and almost doughy, I expected to sweat like a pig, but I felt no warmer than usual. Alongside my cooling sheets, I was a happy camper. I think most hot sleepers will appreciate this topperโ€™s breathability.

What Else to Consider About the Avocado Topper

While I found the motion isolation of the softer topper to be just okay, I imagine it could get worse for folks who opt for the Medium version. Firmer latex is more bouncy by natureโ€”which the softer model already isโ€”so I imagine motion will travel across the surface quite easily. If youโ€™re a light sleeper like me, I recommend the Birch topper instead.

Read more in our Avocado Eco Organic topper review.

Mattress Clarity Test Results: Avocado Eco Organic Latex Topper

Poor
Average
Excellent

1
2
3
4
5
4
Value
4
Support
4
Response
3.5
Motion Transfer
4
Cooling
5
Materials

Latest Updates: We updated this page in May of 2026 to reflect testing of a swath of new latex mattress toppers. Based on our findings, we arranged a new best-of list that includes some familiar faces, but weโ€™ve added the Silk & Snow Organic Topper to this lineup as our favorite pick. Weโ€™ve also rehashed the buyerโ€™s guide so you can make an informed decision about what latex topper is right for you.

Other Latex Toppers Considered

Didnโ€™t find what you were looking for in the list above? Here are some other latex toppers that weโ€™ve reviewed:

  • Latex for Less Natural Latex Topper โ€“ If youโ€™re after latex on a budget, the aptly named Latex for Less mattress could be for you. While it should provide a soft-yet-springy feel, our testers found its performance mediocre overall, especially when it came to motion isolation. 
  • Sleep on Latex Pure Green Natural Latex Topper โ€“ This latex topper offers a blend of plush pressure relief and dense support. Itโ€™s also fully customizable in terms of firmness and thickness, and it even offers two cover options. We ultimately thought it performed well overall, though it didnโ€™t absorb motion, which could pose a problem for light sleepers who share the bed. 
  • PlushBeds Latex Topper โ€“ PlushBeds offers toppers in five different firmness levels and two thicknesses. Each is made from perforated Talalay latex, and you can add an organic cotton cover for durabilityโ€”though note that youโ€™ll have to pay extra. It offers excellent pressure relief, responsiveness, and good motion isolation, but we found it wasnโ€™t the most breathable option for hot sleepers.  

What Goes into a Great Latex Topper

Not all latex toppers are created equal. For this list, we aimed to include toppers that excelled at pressure relief, were made from high-quality materials, and were reasonably priced

Pressure Relief

If youโ€™re waking up with aches and pains, youโ€™re likely not getting the pressure relief you need from your mattress. When you lie down on your side or back on a mattress, you may notice certain parts of your body sinking deeper (like the shoulders, hips, and lower back). Ideally, you shouldnโ€™t feel too much resistance; these areas should be cradled, which counteracts pressure buildup. 

A hand presses into the Plushbeds Latex topper.

โ€œIf pressure builds up in these areas, it can lead to discomfort or even pain,โ€ adds Dr. Dasgupta. โ€œThis is why a pressure-relieving mattress is paramount for ensuring your comfort.โ€ Studies have shown that latex is also better at evenly distributing pressure, making it great for pain relief.

Latex mattress toppers are a great way to add pressure relief to the surface of your mattress. Softer latex foams, much like their memory foam counterparts, can cushion or contour to your body as you sink into the mattress. And since latex is a bit denser than memory foams, these toppers may provide better support for sleepers who need it, like those over 230 pounds or who prefer to rest on their stomach.

Though we donโ€™t have an official pressure relief test for toppers, itโ€™s certainly something we consider in our evaluation. We try out each mattress topper in every sleeping position, making note of who should feel most comfortable. While we donโ€™t assign an official rating, weโ€™ll let you know whether a latex topper will provide pressure relief.

Durability

Most people buy a mattress topper to cover the gap between their old mattress and when they have the means to upgrade to a new one. Because of this, youโ€™ll want one that lasts many years. 

The good news is that latex mattress toppers are some of the most durable. There are two types of latex foam: Talalay and Dunlop latex. The main difference between the two is that Talalay latex feels softer and plushier, while Dunlop can be a bit denser. Both can last upwards of 20 years. Although itโ€™s generally a good idea to replace a mattress topper every few years.

A side-by-side comparison of Dunlop and Talaylay latex cutaways

Most toppers have the added benefit of an outer cover or have the option to add an outer cover. Sometimes you can even remove and machine-wash them. This helps protect the latex itself from various factors in your sleep environmentโ€” such as moisture, dust mites, and dirtโ€”ultimately keeping your mattress cleaner and, ideally, lasting longer. 

Itโ€™s also a good idea to choose a thicker mattress topper. This not only gives you more material to sink into but also helps it maintain its shape longer without any indentations. We recommend you stick to toppers between 2 and 3 inches thick.

Finally, take a look at the topperโ€™s warranty. Though less common for sleep accessories, many brands offer warranties that cover defects or deterioration. We see this as a preview of how long the manufacturer expects a topper to last. Many of these toppers come with year-long warranties, but we expect them to far outlast this timeframe.

Value

A new mattress can cost thousands of dollars, so people usually opt for a mattress topper for a better deal. While toppers are certainly less expensive, their price varies depending on the materials used. 

Latex toppers will cost more than those made of foam. The manufacturing process is more involved, and donโ€™t discount its natural origins (from the sap of rubber trees). A good latex mattress topper will typically run you at least $100, depending on the size you need, but itโ€™s often more. 

To ensure you get the best deal, we rate every topperโ€™s overall value out of 5. After evaluating the topper in our studio or taking it home for a few days, our testers consider their experience against the listed price. 

Since latex toppers are generally more expensive, they tend to get a lower score than your foam toppers, but you are getting a premium experience. Eco-conscious shoppers might be willing to pay extra for a natural (and sometimes organic) product. Latexโ€™s durability or responsiveness over foam might also be worth the investment.

Sleep trials are also a great way to determine if a topper is you and whether itโ€™s worth it. Most of these brands will give you at least 30 days to try out the mattress before returning it for a full refund. 

What Else Is Important When Buying Latex Toppers?

Maybe youโ€™re set on a latex mattress topper but still donโ€™t know if itโ€™s the right one for your personal needs. Below, Iโ€™ll go into some other categories worth factoring into your final decision. 

Sleeping Position

โ€œWhether a mattress feels comfortable is largely determined by how you sleep,โ€ explains Dr. Dasgupta. โ€œYour preferred sleeping position is one of the first things to consider when deciding on a firmness and feel that suits you.โ€

Latex may be better-suited to one position over another. While it can offer plenty of pressure relief, you may not sink as deeply into it as memory foam, which side sleepers might prefer. On the other hand, stomach and back sleepers could benefit from latexโ€™s added support.

How firm or soft a mattress feels also plays a role. We rate firmness on a scale of 1 to 10โ€”1 is the softest, and 10 is the firmest. Most mattresses fall at or around the medium-firm range, or about 6.5 on this scale. โ€œMedium-firm mattresses offer a good balance of softness and support, making them great picks for most sleepers, especially those with back pain,โ€ says Dr. Raj Dasgupta. โ€œBut certain sleepers may fare better on something softer or firmer.โ€ 

Three icons show different sleeping positions

Hereโ€™s a quick overview of what we recommend for each sleeping position:

  • Side sleepers need plenty of pressure relief and sinkage around the hips and shoulders. For this reason, they might do best on a soft to medium mattress. If your current mattress is too firm, choose a soft mattress topper.
  • Back sleepers do best on the medium-firm recommendation as it promotes proper spinal alignment. Your mattress should contour to your lower back and fill in the gap there when you lie in this position. If thatโ€™s not the case, you may need a soft topper. If you feel like youโ€™re not sinking in enough to align the spine, you might need a firmer, more supportive topper.
  • Stomach sleepers need an extra-firm sleep surface to keep them in alignment, otherwise they risk their hips falling out of alignment. A firmer mattress topper can add more lift to their existing mattress.
  • If you switch between two or all of these positions, youโ€™re whatโ€™s known as a combination sleeper. Youโ€™ll want to consider a mattress topper with a firmness that can accommodate your sleep style; you might also like a more responsive topper, which will make it easier to move around throughout the night. 

Body Type

โ€œYour body shape and how much you weigh also affect how a mattress feels,โ€ says Dr. Dasgupta. This means that folks with a lightweight (under 130 lbs) or heavyweight (over 230 lbs) build may have to adjust the above recommendations to consider their specific needs.

Lightweight sleepers tend to have trouble sinking into a mattress, with most finding beds firmer than expected. They might benefit from a softer mattress topper so they can get the pressure relief they need.

Conversely, sleepers over 230 pounds are likely to sink too far into a mattress. They could end up โ€œbottoming outโ€ on the support layers, which negates any cushioning from the comfort layers on top. To avoid this, we recommend more supportive mattress toppers. Latex, especially a firmer topper, could be a good fit for these sleepers because of its denser feel.

Cooling

Waking up constantly because of overheating? A cooling mattress topper could help out. The good news is that latex is known to be more breathable than traditional memory foam, which means more airflow and cooler temperatures at the surface.

We give every mattress topper we test a cooling rating out of 5. This rating comes from either in-studio testing or at-home experience. 

Taking thermal readings of the Saatva Natural Latex Mattress Topper

In the studio, we use a thermal gun to measure the surface temperature of the mattress topper; we take two readings: once before anyoneโ€™s on the bed, then again after resting on it for a few minutes. The increase in temperature shows us how much heat the mattress is holding ontoโ€”the lower the number, the better the cooling.

At home, our testers spend a few nights sleeping on the topper and let us know whether it feels cooling, temperature-neutral, cozy, or stuffy. A topper with a cooling score of at least 4/5 should work well for hot sleepers.

Motion Isolation

Light sleepers who contend with a restless bedmate may want a topper with excellent motion isolation. Good motion isolation means that you donโ€™t feel your partnerโ€™s movements on your side of the bed, which can lead to disturbances throughout the night.

Every mattress topper also receives a motion isolation score out of 5. We test each topper with a colleague or partner to see whether we can feel their movements. A tester lies down blindfolded on one side while someone rolls around on the other or gets in and out of bed. By the end, we have a sense of how well the topper absorbs motion. 

Iโ€™d recommend couples who include a light sleeper stick to a topper that earned at least a 4/5 in this category. Latex tends to skew on the bouncier side, which can amplify movement rather than stifle it. If motion isolation is a must, you may feel more inclined toward a memory foam mattress topper.

FAQs

Which is the best latex mattress topper?

We chose the Silk & Snow Organic mattress topper as the best latex mattress topper, but the ultimate choice is based on your preferences and needs. Any of the toppers on our list should provide quality support, pressure relief, and transform your current mattress into the comfortable sleep surface youโ€™ve been dreaming about.

How thick should a latex mattress topper be?

We recommend toppers in the range of 2 to 3 inches. A topper this thick can significantly change the feel of your mattress and should be more durable. Thicker toppers also have more material to support your body and area to sink into, which can benefit all sleeper types.

What are the disadvantages of a latex mattress topper?

While latex toppers are great for many sleepers, they have some drawbacks. For one, theyโ€™re more expensive than memory foam toppers because of their natural components and in-depth manufacturing process. Some latex toppers may not isolate motion very well because of their super-bouncy feel. Finally, for some folks, latex is an acquired feel; itโ€™s uniquely buoyant and squishy, which may not be everyoneโ€™s preferred sensation. 

References

  • Low, F.-Z., Chua, M. C.-H., Lim, P.-Y., & Yeow, C.-H. (2017). Effects of Mattress Material on Body Pressure Profiles in Different Sleeping Postures. Journal of Chiropractic Medicine, 16(1), 1โ€“9. https://doi.org/10.1016/j.jcm.2016.09.002
  • Caggiari, G., Talesa, G. R., Toro, G., Jannelli, E., Monteleone, G., & Puddu, L. (2021). What type of mattress should be chosen to avoid back pain and improve sleep quality? Review of the literature. Journal of Orthopaedics and Traumatology, 22(1). https://doi.org/10.1186/s10195-021-00616-5

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Livvi DiCicco

Livvi DiCicco

Staff Writer, Certified Sleep Science Coach, Certified Stress Management Coach

About Author

Livvi has been writing and researching sleep-based content for over a year. This, alongside her penchant for napping and extreme tossing and turning, has made her something close to an โ€œexpertโ€ in the realm of sleep science, sleep products, and sleep accessories. Sheโ€™s been consulted for her knowledge of the sleep space by publications such as Authority Magazine, Bustle, and Livingetc.