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Our team of Certified Sleep Science Coaches have reviewed 600+ mattresses and accessories for over seven years using proprietary analysis and hands-on testing. We assess each bed for support, cooling, firmness, pressure relief, and more.
We’ll be discussing our top picks for the best mattresses for snoring with specific insights into firmness, support, pressure relief, and how a mattress can aid in less frequent snoring.
Whether it’s coming from you or your partner, there’s no doubt about it — snoring can get annoying. Even though there is no sweeping cure for snoring, there are many ways you can help alleviate it. One potentially quick and easy fix? Purchasing a mattress that provides both comfort and support.
With so many different mattress models on the market, it can feel difficult to find the perfect one. Luckily, we’ve tested hundreds of different beds and compiled a list of our favorites. No matter your sleeping position and personal preferences, you’ll find something that will work for you.
For even more in-depth information, scroll down to our buyer’s guide section. There, we answer all of your burning questions about how to find the best mattress for snoring.
Our Verdict: What’s the Best Mattress for Snoring?
Our experts chose the Saatva Classic as the best overall mattress for snoring. It is a great match for back and side sleepers and is compatible with an adjustable base which may help reduce snoring.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
The Saatva is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Plush Soft, Luxury Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 7/10, which is a bit firmer than average.
Price
$1,295-$2,790 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king, split California king
Stomach Sleepers
Supportive enough for stomach sleepers under 230 lbs.
Back Sleepers
Great support for back sleepers under 300 lbs.
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros
The Saatva mattress is a great option for combination sleepers. It is available in multiple firmness options, but the Luxury Firm model works well for multiple sleeping positions.
The Luxury Firm model of the Saatva will work well for most back sleepers. Its balance of comfort and support and zoned construction ensure you’ll sleep in good neutral alignment.
Shoppers looking for a long-lasting mattress will love the Saatva. It feature high-density foam and durable coils that should ensure it lasts for over 10 years.
Cons
If you like the feel of a memory foam mattress, you’re not going to love the feel of the Saatva.
Lightweight side sleepers might not get the best pressure relief, even on the softest Saatva model.
Shipping
Free white glove delivery
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.
The Saatva is a luxurious hybrid innerspring mattress that should be a great long-term investment. It is available in multiple firmness options, so it should work for the majority of sleeping positions, and its Luxury Firm model is one of the best mattresses for back sleepers. However, lightweight side sleepers and fans of memory foam should look elsewhere. Learn more in our video review.
Our Expert’s Take
Saatva’s high-quality mattresses can help sleepers maintain the proper alignment throughout the night. But that’s not the only reason why it’s the pick for best overall. When you pair the classic mattress with the Saatva Adjustable Base Plus, you can easily elevate the mattress and help reduce snoring.
The mattress itself boasts a hybrid design with strong coils at the bottom and foam at the top. It’s available in three firmness levels — Plush Soft, Luxury Firm, and Firm. You can also choose between the 11.5″ or 14.5″ models. With so many customization options at your fingertips, it’s easy to find the right bed for you.
These well-made mattresses have long lifespans, and they’re backed by Saatva’s lifetime warranty.
What our testers say: “ When back sleeping on the Saatva mattress, I experienced an excellent balance of comfort and support. It’s a great mattress for someone looking for luxury quality at a more affordable price point. The Saatva Classic is also available in multiple tailored options to offer something to almost all sleepers.” – Marten Carlson, Lead Reviewer
What We Love About the Saatva
Its innerspring coil support system and breathable cotton cover keep the mattress from trapping too much heat. The Saatva is a great mattress for hot sleepers.
This mattress is made with Lumbar Zone quilting and pocketed coils to provide extra support under your hips and lumbar area.
The Saatva Classic is compatible with the Saatva Adjustable Base Plus. This adjustable base is designed to elevate the mattress, which opens airways and helps people snore less.
What to Keep in Mind About the Saatva
The Luxury Firm model will likely be too firm for most side sleepers to receive much pressure relief. We recommend looking at the Plush Soft model if you are a side sleeper.
Its innerspring coils give the Saatva mattress a bouncy feel. That means it won’t minimize motion transfer well or provide lots of body contouring.
Other User Reviews
The Saatva Classic has received 3,289 customer ratings on the Saatva website with an average rating of 4.8/5 stars. Many customers were impressed with the Saatva Classic’s high-quality construction and how comfortable it is to sleep on. Some customers had minor complaints about the Luxury Firm model’s firmness and found it too hard.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
The Avocado Green is a hybrid mattress featuring pocketed coils and additional latex and foam layers.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This makes the mattress medium-firm.
Price
$1,399-$2,699 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Side Sleepers
Ideal for average weight side sleepers.
Back Sleepers
Great for lightweight, average weight, and heavyweight back sleepers.
Pros
Its latex layer helps the Avocado Green mattress stay cool naturally.
The Avocado Green is made from durable high-quality materials and should last a long time.
As a medium-firm mattress, this bed will work for most people.
Cons
The Avocado Green mattress could be better at isolating motion (we blame the latex layer).
We don’t consider this a cheap mattress. The Avocado Eco Organic is a more budget-friendly option.
Shipping
Free shipping
Trial Period
365 nights
Warranty
25-year limited warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Avocado Green is a luxury medium-firm mattress that caters to those looking for a mattress featuring organic and natural construction. Its hybrid construction supports most back sleepers and some side sleepers while also helping it excel at cooling. View our full Avocado Green video review for more information.
Our Expert’s Take
Some mattresses easily trap dust mites and allergens, which may exacerbate snoring for people with allergies. If you’re already prone to allergies, the Avocado Green mattress is an especially great choice. Made entirely out of eco-friendly materials, this bed is both comfy and good for the environment.
With a classic medium firm feel, this mattress works well for most back and side sleepers. It’s backed by an impressive 25-year warranty, so you know this bed will last for years to come.
In its comfort layer, you’ll find breathable Dunlop latex foam. This material feels responsive and pressure relieving. If you want even more softness, consider ordering the additional pillow top.
What our testers say: “The Avocado is one of the nicest latex mattresses I have ever tried. It felt great while back and side sleeping and it offered comfort, support, and some excellent cooling as well. When I slept on my stomach, though, I didn’t feel enough support.” – Marten Carlson, Lead Reviewer
What We Love About the Avocado
Its layers of Dunlop latex give the Avocado mattress an overall medium-firm, bouncy, responsive feel. It is a good fit for most combination sleepers.
The Avocado mattress is made with certified organic materials that have been sustainably harvested and sustainably manufactured in the USA.
Because the Avocado is made from non-toxic materials, you will not have to deal with off-gassing or unpleasant smells.
What to Keep in Mind About the Avocado
As a luxury mattress, this bed may be out of the price range for budget shoppers. If you’re interested, you can check out our roundup of the best cheap mattresses on the market.
Heavyweight sleepers who weigh less than 300 lb could get enough support while back sleeping. Otherwise, it might not be a good fit for other heavyweight sleepers.
Other User Reviews
On the Avocado website, the Avocado Green mattress has received over 18,000 customer ratings with an average score of 4.6/5 stars. Generally, customers were impressed the Avocado’s high-quality construction, customer service, and delivery experience. Some reviewers found the Avocado too firm for their personal preference, which is subjective based on sleep position and body type.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.0
Brooklyn Bedding
Brooklyn Bedding Signature Hybrid
Multiple Firmnesses
Affordable
Responsive
Hybrid mattress
120-night trial period
Free shipping
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The Brooklyn Bedding Signature is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Soft, Medium, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Medium model a 6.5/10, which is the industry standard for medium-firm.
Price
$665-$1,599 (before any discounts)
Size
Twin, twin XL, full, short full, queen, short queen, king, short king, Olympic queen, California king, split California king, RV king
Back Sleepers
Great support for back sleepers under 230 lbs.
Couples
Good balance of motion isolation and responsiveness.
Pros of the Brooklyn Bedding Signature
The Brooklyn Bedding Signature is a budget-friendly mattress. It’s a good fit for shoppers looking for an affordable, versatile bed.
Combination sleepers will find it easy to change positions on this bed. Thanks to its bouncy coil construction, the Signature offers a very responsive surface.
Back and side sleepers under 230 lbs can expect great pressure relief and support on this bed.
Cons of the Brooklyn Bedding Signature
This bed doesn’t provide much motion isolation.
The Brooklyn Bedding Signature isn’t a luxury mattress.
Shipping
Free shipping
Trial Period
120 nights
Warranty
10-year warranty
Returns
You’ll receive a refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.
The Brooklyn Bedding Signature is an affordable, no-frills bed with a medium-firm feel that should work for a wide variety of sleepers. While it’s made with durable materials and should last up to 10 years, it isn’t the most luxurious option. If you’re looking for a premium bed, check out the Brooklyn Bedding Aurora Luxe. Learn more in our video review.
Our Expert’s Take
Sometimes, affordable mattresses prove just as comfy as high-end ones. This is especially true with the Brooklyn Bedding Signature Hybrid.
This classic mattress has three firmness levels available: Soft, Medium, and Firm. The medium option works well for most back and side sleepers. Stomach sleepers may feel the most supported on the firm model.
The Brooklyn Bedding Signature Hybrid has a hybrid construction. On the bottom, you’ll find strong coils. Above that sits a layer of gel-infused Titan Flex foam. The result? Plenty of pressure relief and tons of lumbar support.
What our testers say: “If you’re a back sleeper, the Brooklyn Bedding Signature Hybrid should offer a wonderful balance of comfort and support. It has a responsive feel, making it easy to move around on top of the bed. The Firm model will be a better fit for stomach sleepers and the Soft model will offer the most pressure relief.” – Marten Carlson, Lead Reviewer
What We Love About the Brooklyn Bedding Signature Hybrid
It comes in three different firmness levels, so it works well for many different types of people.
Brooklyn Bedding owns their factory in Arizona, and they are able to pass on the savings to the customer. With sales and or coupons, you may be able to purchase a queen size Brooklyn Bedding Signature Hybrid for less than $1,000.
The Signature Hybrid comes with a 120-night sleep trial and a 10-year warranty where Brooklyn Bedding will repair or replace your mattress in a timely matter.
What to Keep in Mind About the Brooklyn Bedding Signature Hybrid
Since this is a value mattress, it does not come with as many deluxe features as other mattresses on this list. If you are looking for a deluxe mattress from Brooklyn Bedding, check out the Brooklyn Bedding Aurora Luxe.
As a bouncy innerspring mattress, the Brooklyn Bedding Signature Hybrid doesn’t absorb motion well.
Other User Reviews
The Brooklyn Bedding Signature Hybrid has an average rating of 4.7 out of 5 stars from customer reviews on its product page. Sleepers of all sleep positions and a wide range of body types said they found this mattress very comfortable and supportive. They liked how easy it was to set up in their bedroom or RV. A few negative reviews claimed the mattress began to sag quicker than they had expected it to.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.2
Helix
Helix Midnight
Medium-Firm Feel
Breathability
Motion Isolation
Hybrid mattress
100-night sleep trial
Free shipping
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The Helix Midnight is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This is the industry standard for medium-firm.
Price
$936-$1,748 (before any discounts)
Size
Twin, twin XL, full, queen, short queen, king, California king, RV king
Side Sleepers
Provides good pressure relief for side sleepers under 230 lbs.
Back Sleepers
This mattress offers good support and body contouring for back sleepers under 230 lbs.
Couples
This bed absorbs motion well for a hybrid mattress, so couples shouldn’t notice their partner’s movements.
Pros of the Helix Midnight Mattress
The Helix Midnight mattress is a fantastic choice for back and side sleepers. It’s a perfect medium-firm mattress that offers a lot of comfort from the foam at the top with supportive coils at the bottom.
This mattress shouldn’t trap too much heat thanks to the coils, which allow for airflow. You also have the option to add a specialized cooling cover.
Hybrid mattresses can be bouncy and disturb others who are in bed, but the Helix Midnight absorbs motion very well for this type of mattress.
Cons of the Helix Midnight Mattress
This mattress is too soft to support stomach sleepers. The hips will dip into this bed over time, which can cause strain on the lower back.
While this bed absorbs motion well, it’s still a hybrid. If you don’t want that bouncy, coil feeling to your mattress, you should look for an all-foam bed.
Shipping
Free shipping
Trial Period
100 nights
Warranty
10 years
Returns
Free returns during the trial period
The Helix Midnight is Helix’s most popular model because of its medium-firmness and works well for back and side sleepers. The top layers of foam provide good pressure relief, but the coils offer a good amount of support. It won’t trap heat thanks to those coils, and you can even opt for a cooling cover. Be sure to watch our video review to learn more about the Helix Midnight.
Our Expert’s Take
In general, snorers may want to avoid sleeping on their backs. But if this is your preferred sleep position, you’ll want to make sure your bed offers quality support and comfort — just like the Helix Midnight mattress.
As one of Helix’s most popular models, the Midnight works for many different body types. The hybrid model features memory foam for pressure relief and coils for a bit of bounce. Around the outside of the mattress, you’ll find a soft and breathable cover.
This bed feels slightly firmer than the industry standard, so back sleepers will find it is a great pick.
What our testers say: “I sleep on both my side and back, and the Midnight mattress proved to be a great fit for both of these positions. The slow-moving foam on top allowed me to sink into the layers for some much needed comfort, while the coil layer added a nice touch of support.” – Martin Carlson, Lead Reviewer
What We Love About the Helix Midnight
The Helix Midnight is made with CertiPUR-US certified foams, GREENGUARD Gold certified materials, and is one of our favorite mattresses without fiberglass.
Helix’s proprietary Memory Plus Foam comfort layer has a slow-moving feel that offers pressure point relief and some body contouring for most back and side sleepers.
What to Keep in Mind About the Helix Midnight
Sleepers who weigh more than 230 lb may not feel properly supported and should consider the Helix PLUS model instead.
Unless you are a lightweight sleeper, the Helix Midnight will likely not be supportive enough for you to achieve proper spinal alignment on your stomach.
Other User Reviews
On the Helix website, the Helix Midnight has earned 4.5 out of 5 stars from 6,626 customer ratings. Many back and side sleepers found the Helix Midnight comfortable, supportive, and temperature-regulating. Some found the mattress either too soft or too firm. How firm your mattress feels depends on your sleep position, body type, and personal preference.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
Casper mattresses are famous for their zoned support system. This means the bed feels firmer in some areas and softer in others, leading to a well-balanced feel. What does this mean for snorers, you may ask? Well, it may help you keep the proper spinal alignment.
To make things even better, order the Casper Rise Pro adjustable base. This impressive product has a special snoring setting. Press the button, and the head of the bed will rise to the ideal level. Sleeping in an inclined position may help open airways and prevent snoring.
Plus, with our Mattress Clarity coupons, you can save big money on this beloved mattress. This, paired with the company’s generous 10-year warranty and 100-night sleep trial period, makes it a wonderful choice for people who snore.
What our testers say: “The Casper’s Zoned Support makes it an ideal choice for most back sleepers, combination sleepers, and fans of a responsive foam feel. I felt cool sleeping on the Casper, but particularly hot sleepers might feel like the mattress is trapping heat in its foam layers.” – Martin Carlson, Lead Reviewer
What We Love About the Casper
Casper’s top layer of comfort foam is made from proprietary AirScape Foam. Its ventilated design promotes airflow, regulates temperature, and provides great pressure relief.
Its medium firmness and balance of comfort and support make the Casper mattress a good fit for combination sleepers.
Casper’s high-density base foam layer should make it more long-lasting than most all-foam mattresses. We expect the Casper to last at least seven to 10 years with proper care.
What to Keep in Mind About the Casper
Its zoned support foam layer gives the Casper mattress a balanced foam feel, not a slow-moving foam feel like a TEMPUR-Pedic mattress.
Stomach sleepers might need more support in order to keep the hips lifted and in alignment. Those folks can take a look at our roundup for the best mattresses for stomach sleepers.
Other User Reviews
The Original Casper mattress has received over 20,000 customer ratings on the Casper website and has an average rating of 4.4 out of 5 stars. Several positive reviews left by combination sleepers mention how comfortable and pressure-relieving the Casper mattress is. Some negative reviews mention that the Casper mattress was not supportive enough, which could have led to lower back pain developing over time.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Layla
Layla
Multiple Firmnesses
Lifetime Warranty
Affordable
Foam mattress
120-night sleep trial
Free shipping
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On a scale from 1 to 10, with 1 being the softest, we rated the bed’s soft side a 6/10. On the firm side, testers rate the Layla an 8/10.
Price
$749 – $1,249 (before discounts)
Size
Twin, twin XL, full, queen, king, Cal king
Back Sleepers
Back sleepers of light and average weights should feel nice support.
Side Sleepers
Side sleepers of light weights should feel solid pressure relief.
Hot Sleepers
People who sleep hot at night should enjoy the bed’s cooling features.
Pros of the Layla
Two firmness choices in one bed allows the Layla to accomodate a broad range of sleepers.
Despite the bed’s all-foam construction, which tends to trap heat, the bed has nice cooling via cooper-infused foam.
Lifetime warranty protects your purchase.
Cons of the Layla
Not supportive enough for heavier sleepers, especially stomach sleepers.
The flippability may be a superfluous feature if you have a strong firmness preference.
Shipping
Free shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
Free within sleep trial period
The Layla Original offers a unique proposition in a mattress with its dual firmness flippability. Both the soft side and firm side provide plenty of support and cradling for any sleep position. Learn more in our video review.
Our Expert’s Take
The Layla mattress has many impressive elements. First of all, it’s flippable, so you can choose your preferred firmness level. Side sleepers, however, might find the most comfort and support on the soft side.
The soft side features slow-moving memory foam. It offers fantastic pressure relief and body contouring. In fact, we named it one of the best mattresses for hip pain.
Worried about sleeping hot at night? The Layla has you covered. First, it has thermogel in its cover. This material helps dissipate heat and keep you cool. Additionally, it has copper-infused memory foam. In addition to helping you stay cool, this material has antimicrobial properties.
If you’re looking for a comfy mattress that suits side sleepers who snore, you probably won’t do much better than the Layla.
What our testers say: “The Layla mattress is a flippable, all-foam bed that has two firmness levels in one. The soft side works well for side sleepers, while the firm side is better for back and stomach sleepers. I was impressed with how well the soft side contoured my body for comfortable pressure relief. “ – Marten Carlson, Lead Reviewer
What We Love About the Layla
As a slow-moving all-foam mattress, the Layla isolates motion very well. If you sleep with a partner, you should be undisturbed by their movements.
Layla’s lifetime warranty covers sagging, loss of shape, and workmanship defects for the lifespan of your mattress.
Its copper gel-infused foam draws heat from your body to help you stay cool.
What to Keep in Mind About the Layla
Because the Layla includes only soft and firm sides, shoppers searching for a medium-firm, balanced feel should look elsewhere. Or they can check out our roundup for the best medium-firm mattresses.
Heavyweight sleepers who weigh over 300 lb may not receive enough support from the soft side of the Layla while side sleeping.
Other User Reviews
The Layla Memory Foam mattress has a 4.5/5 star rating from 7,554 customer reviews on the Layla website. Several customers found the Layla comfortable to sleep on and that is helped relieve their back or hip pain. Some customers thought the Layla lacked support and pressure point relief because of its absence of a medium-firm option.
The rattling, wheezing sound of snoring when you’re trying to sleep can sometimes be bothersome. If you or your partner is struggling to get a good night’s sleep due to snoring, you may be wondering: what causes snoring?
Snoring occurs from a blocked airway, where something between your nose or throat is preventing air from flowing freely. The resulting vibrations produce the sawing noise we associate with snoring. Your airway can become blocked for a number of reasons, including sleeping position and anatomy. Back sleepers in particular are most susceptible to snoring, as your tongue can fall back and obstruct your throat most easily in this position.
Some lifestyle choices can also contribute to snoring. Consuming alcohol or sleeping pills before bed can further relax your facial muscles as you sleep and block your airway.
While often annoying, snoring is usually harmless. It can, however, indicate a more serious condition called sleep apnea, which causes a person to periodically stop breathing while sleeping. If snoring frequently diminishes your quality of sleep or causes daytime sleepiness, consult a medical professional.
How to Choose the Best Mattress for Snoring
When you’re shopping for a new bed, two things might matter more than all others: comfort and support. These elements are even more important if you snore. Without the proper support and comfort, your body could crane out of a natural alignment. When this happens, you’re more likely to potentially close off airways and increase snoring.
When searching for the perfect mattress, several factors come into play. We’ve outlined the most important ones below.
Firmness
If your bed feels too soft or too firm, you may end up sleeping in an unnatural position. This could create blockages along airways, causing you to snore. Here at Mattress Clarity, we measure firmness using a scale from one to ten. The industry standard, also known as medium firm, ranks at 6.5/10.
In order to find the right firmness level for you, you’ll want to consider your body type and sleeping position. Generally, average-weight back sleepers may prefer a medium-firm mattress. Side sleepers often prefer something a bit softer. Otherwise, they could develop pain along their shoulders and hips. Stomach sleepers, on the other hand, may want an especially firm mattress. This could help sleepers maintain the ideal spine alignment all night long.
Sleeping Position
Like we mentioned above, sleeping positions play a huge role in the type of mattress you’ll need. Side sleepers often prefer beds with soft comfort layers on top because these mattresses create wonderful pressure relief. Stomach sleepers typically need firm beds without much body contouring. If stomach sleepers rest on a soft mattress, their hips may sink into the top layers. Over time, this can lead to lower back pain.
Feel
This ultimately boils down to your personal preference. Do you like a slow-moving memory foam bed? Or do you prefer to rest on something that feels bouncy and responsive? Either way, you’ll find something that will meet your needs.
Cooling Features
Snoring isn’t the only thing that can disrupt your sleep! If you consistently wake up feeling hot at night, you’re in for some lethargic days ahead. Pay close attention to your mattress’s cooling features. Many memory foam mattresses tend to trap body heat, but you can often find options with cooling gel, graphite, or copper infusions.
Innerspring mattresses allow plenty of room for airflow, so they’re great options for hot sleepers. To really stay cool at night, opt for a bed made with phase change material. This impressive fabric works to keep the bed temperature neutral.
Budget
Of course, you’ll want to consider your wallet when shopping for a new mattress. Bed-in-a-box brands range from budget-friendly to pricey. Oftentimes, it’s not necessary to splurge on the most luxurious model.
Durability
Once you find a bed that helps alleviate snoring, you’ll want to make sure it will last for years to come. However, some lower-quality mattresses begin to sag and lose support over time. All of the mattresses featured in our best-of list should last at least seven years.
Lead Mattress Reviewer Marten testing an adjustable mattress to reduce snoring
Best Type of Mattress for Snoring
We get it – shopping for a brand new mattress feels overwhelming at times. If you’re still unsure which mattress will help with snoring, take the time to learn about the different models on the market. Here are the most popular types.
Hybrid
Hybrid mattresses contain two or more different types of materials. Most often, you’ll find beds made with coils and either latex or memory foam. These types of mattresses tend to provide a great balance of comfort and support. You’ll gently sink into the foam layers, but get plenty of bounce from the coils underneath.
Innerspring
Innerspring and hybrid mattresses often overlap. However, some innerspring mattresses contain two layers of coils. Occasionally, you’ll come across beds with thick sturdy springs at the bottom and smaller microcoils on top. These beds feel especially bouncy and responsive.
Latex
Because they’re made out of latex foam, latex mattresses feel more responsive than memory foam beds. This material is also much more breathable! If you worry about sleeping hot at night, latex is the way to go. Plus, many latex mattresses are hypoallergenic and eco-friendly.
Memory Foam
Memory foam creates a slow-moving feel and gently contours the body. Many side sleepers love this material because it provides wonderful pressure point relief. However, some memory foam mattresses tend to trap heat. To offset this, many mattress manufacturers include cooling elements into the beds. For the best results, look for memory foam infused with copper, gel, or graphite.
Products That Help with Snoring
Finding the right mattress doesn’t just have the potential to enhance your quality of sleep, it may also help you prevent snoring! But if you’re on the hunt for more snoring remedies, we’ve got you covered.
Adjustable Bases
By sleeping with your head raised, you can open up the airways and help alleviate snoring. The easiest way to accomplish this? Get an adjustable base! Many bases, such as the Casper, even have snoring settings. Simply press the button on the remote, and the head of the bed will rise to the ideal level.
Reviewer Tony tests a pillow in our sleep testing lab
Pillows
If you don’t want to spring for a motorized bed frame yet, you can always raise your head with pillows. Some products, like the original Purple pillow, come with interior boosters that allow sleepers to adjust the height. Or, if you prefer, you can purchase a wedge pillow and rest on an incline. If you need more ideas, take a look at our list of the best pillows.
Mouth Guards
By pulling the lower jaw forward, some mouth guards may open the airways and help alleviate snoring. Many mouth guards are specifically designed for your teeth, and they offer protection if you grind your teeth.
Nasal Strips
Some nasal strips may also help ease snoring, especially if it’s caused by congestion. However, if this is a chronic issue, nasal strips may not offer much help.
Summary
Again, here are our top picks for the best mattresses for snoring.
Like everything else in the bedding industry, mattresses are highly subjective. While there is no one perfect mattress for people who snore, there are several things people should look for. Most notably? Comfort and support. The Casper mattress has zoned support, so it works well for back sleepers. The Layla mattress is an especially great choice for side sleepers.
Do memory foam mattresses help with snoring?
Memory foam mattresses typically offer fantastic pressure relief and support. Because of this, they might work well for people who snore. These types of mattresses may help many people maintain the correct spine alignment throughout the night, which could help ease snoring.
Do adjustable beds help with snoring?
For many people, absolutely! By raising the head of the bed, adjustable beds allow sleepers to open their airways. As a result, many sleepers find relief from their chronic snoring.
Can a bad mattress cause snoring?
In some cases, yes! If your mattress doesn’t help you maintain the correct spine alignment, you may snore frequently. A good mattress that creates comfort and support should help sleepers keep the correct posture and open up their airways.
Does raising the head of the bed help with snoring?
For many people, yes! This is one way to alleviate snoring, because the elevated position may keep the air passages open. It’s important to note, though, that there are many different conditions that can cause snoring. If snoring begins to interfere with your sleep quality, we recommend getting a professional opinion from your doctor.
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Elisa Regulski
Editor and Certified Sleep Science Coach
About Author
Elisa is an editor at Mattress Clarity where she tests mattresses, accessories, and writes about all things sleep. A certified sleep science coach, Elisa’s tested more than 300 mattresses and 150 sleep accessories, and her sleep tips have appeared in Readers Digest, Homes and Gardens, and 21 Oak.
Elisa earned a M.A in Mass Communication from Texas State University and a B.F.A in Acting from Oklahoma City University. While earning her master’s degree, Elisa wrote an extensive case study about bed-in-a-box brands and discovered a newfound excitement for the mattress industry. With so many options available, purchasing a mattress can feel daunting. Elisa is passionate about helping people find the best bed for them.
Before joining the Mattress Clarity team, Elisa wrote about Austin’s best restaurants and attractions for Only In Your State. She is also an avid music-lover and has covered the Austin City Limits music festival for Glide magazine and Speakers In Code.
When she isn’t testing memory foam or writing about innersprings, Elisa can be heard singing nostalgic hits with her national party band, Saved By The ‘90s. She also performs with Austin-based arts collective New Manifest Theatre Company.
