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Our team of sleep experts has reviewed more than 600 mattresses and bedroom accessories using proprietary analysis and hands-on testing. We assess each bed for support, cooling, firmness, pressure relief, and more.
In This Roundup
We’ll be discussing the best mattresses for side sleepers, with special consideration for key factors: softness, pressure relief, and support that fosters spinal alignment.
Although opinions differ about the best sleeping position, there is a clear winner when it comes to the most popular. More than half of all sleepers 1 tuck themselves in on their side each night. However, if you, like me, turn to your side after climbing into bed, you know that this preferred sleeping position has some unique challenges that stem from putting a lot of body weight and pressure on your shoulders and hips.
The best mattresses for side sleepers provide cushioning and body contouring that helps to relieve that pressure, but they also have a sturdy, supportive base to keep a side sleeper’s spine in a neutral position. Memory foam mattresses are often top picks for side sleepers because all that slow-moving foam can form a supportive mold around your sensitive joints. However, some side sleepers may prefer a hybrid or innerspring mattress. After testing more than 600 mattresses of all varieties, our team of product testers and certified sleep coaches have put together a comprehensive and varied list of the best mattresses for side sleepers.
In addition to our hands-on tests and evaluations, derived from our mattress testing methodology, we also sought the advice of Mattress Clarity’s Chief Medical Advisor, Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM, who is quadruple-board certified in pulmonary, sleep, internal, and critical care medicine, and Dr. Shelby Harris.
Although we test several performance categories for each mattress, when deciding on the best ones for side sleepers, we pay particular attention to:
Pressure Relief: Side sleepers want a mattress that provides deep contouring around the shoulders and hips, as this will better disperse excess pressure in those areas.
Support: I look closely at a bed’s support system when recommending a bed for side sleepers. Robust support helps keep the spine aligned, preventing unwanted pressure or potential back pain.
Firmness: Although the firmness level you prefer is somewhat subjective and can fluctuate depending on body type, side sleepers typically do best with a bed that is a little softer than medium-firm in firmness.
The Best Mattresses for Side Sleepers
Helix Midnight – Best Overall Mattress for Side Sleepers
Saatva – Best Innerspring Mattress for Side Sleepers
Nectar Premier– Best Medium-Firm Mattress for Side Sleepers
Side sleepers have unique needs because of the pressure they put on smaller areas of their body, namely the hips and the shoulders. So, to make this list of the best beds for side sleepers, I and my fellow experts and sleep science coaches paid close attention to how well a mattress:
Relieves pressure: Side sleepers need a bed that prevents pressure from building up around their shoulders and hips. To test this feature, we lie on the bed and make a subjective assessment of how we feel on it, and then conduct a more objective pressure test using a pressure map, which creates color-coded thermal images to indicate the amount of pressure on various parts of the body.
Keeps the spine in a neutral position: For back pain-free sleep, the spine needs to maintain its natural curve when you are lying on your side. For a mattress to receive a 4 or higher in support, it needs to keep the hips elevated so that the spine is supported in that neutral position. This prevents discomfort from the spine being at an awkward angle.
Provides support along the edge of the bed: Sleeping on your side doesn’t provide you with as much of a stable base as sleeping on your stomach or back. If you sleep close to the perimeter and your bed lacks edge support, you may feel as if you are going to fall out of bed. This can lead to disturbed sleep.
To test for these factors, we ran multiple quantitative tests, as well as provided qualitative descriptions of what it’s actually like to lie on these mattresses. That “feel” data is equally important to our more objective takes because comfort is such a huge factor in finding the right mattress. We also took input from our experts into account, such as Dr. Dasgupta’s reminder that “side sleepers find slightly softer mattresses comfortable to cushion pressure points.”
The Best Mattresses for Side Sleepers: Our Testing Experience
Helix Midnight – Best Overall Mattress for Side Sleepers
Best for Side Sleepers Overall
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.1
Helix
Helix Midnight
Medium-Firm Feel
Breathability
Motion Isolation
Hybrid mattress
100-night sleep trial
Free shipping
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The Helix Midnight is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This is the industry standard for medium-firm.
Price
$936-$1,748 (before any discounts)
Size
Twin, twin XL, full, queen, short queen, king, California king, RV king
Side Sleepers
Provides good pressure relief for side sleepers under 230 lbs.
Back Sleepers
This mattress offers good support and body contouring for back sleepers under 230 lbs.
Couples
This bed absorbs motion well for a hybrid mattress, so couples shouldn’t notice their partner’s movements.
Pros of the Helix Midnight Mattress
The Helix Midnight mattress is a fantastic choice for back and side sleepers. It’s a perfect medium-firm mattress that offers a lot of comfort from the foam at the top with supportive coils at the bottom.
This mattress shouldn’t trap too much heat thanks to the coils, which allow for airflow. You also have the option to add a specialized cooling cover.
Hybrid mattresses can be bouncy and disturb others who are in bed, but the Helix Midnight absorbs motion very well for this type of mattress.
Cons of the Helix Midnight Mattress
This mattress is too soft to support stomach sleepers. The hips will dip into this bed over time, which can cause strain on the lower back.
While this bed absorbs motion well, it’s still a hybrid. If you don’t want that bouncy, coil feeling to your mattress, you should look for an all-foam bed.
Shipping
Free shipping
Trial Period
100 nights
Warranty
10 years
Returns
Free returns during the trial period
The Helix Midnight is Helix’s most popular model because of its medium-firmness and works well for back and side sleepers. The top layers of foam provide good pressure relief, but the coils offer a good amount of support. It won’t trap heat thanks to those coils, and you can even opt for a cooling cover. Be sure to watch our video review to learn more about the Helix Midnight.
To be considered the best in class for side sleepers, a mattress has to shine when it comes to pressure relief and support, while achieving high scores across all other categories. The well-rounded Helix Midnight was a tester’s pet thanks to consistent performances in support and pressure relief, earning a 4 and 4.5 respectively, which helped it achieve a 4.2 score overall.
The Helix Midnight boasts soft contouring foams near the top of the mattress that contour around sleepers. It made me feel like I was being wrapped in a warm embrace. However, before you sink too far and find your spine in an awkward position, the robust steel coils catch you and provide aligning support. For bigger side sleepers, like Mattress Clarity’s lead reviewer, Marten, finding a bed that is contouring and supportive can be challenge, but after testing the Helix Midnight, he said, “The Midnight’s top layer of memory foam sank some, but it was still a comfortable match for me.”
After testing hundreds of mattresses, my fellow reviewers and I usually have a good idea how well a mattress will do at relieving pressure. However, we also like to use a pressure map that provides us with thermal images that show where pressure might build up. As for the Helix Midnight, my assessment of its pressure relief was backed up by images that showed mostly blue with a speckling of green, colors that indicate low pressure throughout.
Although this mattress earned its best overall for side sleepers title by being a great pick for a wide variety of body types, heavier sleepers may want the firmer, more supportive feel of the Helix PLUS, which was made with larger folks in mind. If you want even more details on the Midnight, though, read our comprehensive Helix Midnight review.
Saatva Classic – Best Innerspring Mattress for Side Sleepers
Best Innerspring Mattress for Side Sleepers
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Saatva
Saatva Classic
Multiplem Firmnesses
Durable
Responsive
Hybrid mattress
365-night sleep trial
Free white glove delivery
Limited Time Offer
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The Saatva is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Plush Soft, Luxury Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 7/10, which is a bit firmer than average.
Price
$1,295-$2,790 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king, split California king
Stomach Sleepers
Supportive enough for stomach sleepers under 230 lbs.
Back Sleepers
Great support for back sleepers under 300 lbs.
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros
The Saatva mattress is a great option for combination sleepers. It is available in multiple firmness options, but the Luxury Firm model works well for multiple sleeping positions.
The Luxury Firm model of the Saatva will work well for most back sleepers. Its balance of comfort and support and zoned construction ensure you’ll sleep in good neutral alignment.
Shoppers looking for a long-lasting mattress will love the Saatva. It feature high-density foam and durable coils that should ensure it lasts for over 10 years.
Cons
If you like the feel of a memory foam mattress, you’re not going to love the feel of the Saatva.
Lightweight side sleepers might not get the best pressure relief, even on the softest Saatva model.
Shipping
Free white glove delivery
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.
The Saatva is a luxurious hybrid innerspring mattress that should be a great long-term investment. It is available in multiple firmness options, so it should work for the majority of sleeping positions, and its Luxury Firm model is one of the best mattresses for back sleepers. However, lightweight side sleepers and fans of memory foam should look elsewhere. Learn more in our video review.
For a product to be considered a classic, it needs to stand the test of time. Saatva’s flagship model, the Classic, uses high-quality materials, such as a thick, quilted organic-cotton cover on its Euro top and innerspring hybrid construction to give it a luxurious feel that will never go out of style. The coil-on-coil design promotes airflow and gives a more traditional innerspring mattress feel, while the soft top layers remind sleepers of swanky hotel beds. The Saatva Classic’s construction and materials helped it earn a 4.5 in pressure relief and a perfect 5 out of 5 for support. Given that this mattress is also offered in three different firmnesses (Plush Soft, Luxury Firm, and Firm) to allow shoppers to pinpoint their personal preferences, it is easy to see why this bed earned a top-tier 4.3 overall score.
Our lead reviewer, Marten, is 6’7 and weighs over 250 pounds. He thinks that average-weight and heavyweight sleepers will love how the Luxury Firm model’s plush upper layers gently contour around them while the solid coil base keeps their hips elevated and their spines aligned. “The Saatva has a classic innerspring feel,” he said. “It’s bouncy and responsive, but the tufted pillow top offers plush cushioning. By not sinking too far into the layers, I felt like I was sleeping ‘on top of’ the mattress rather than ‘inside” it.’
On the other side of the scale, lighter side sleepers will likely want to add the Plush Soft model to their cart. The extra plushness will give them added pressure relief around their shoulders, while they still enjoy the stellar support from the coils.
One area where the Saatva Classic falls short is motion isolation. If you sleep with a restless partner, you will likely feel their tossing and turning. If you want a bed that will help you sleep through their shifting, check out the Brooklyn Bedding Signature Hybrid. For more information on the Saatva, read our full Saatva Classic review.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Nectar
Nectar Premier
Soft Feel
Pressure Relief
Breathable
Foam mattress
365-night sleep trial
Free shipping
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The Nectar Premier is an all-foam mattress with a high-density base layer and several layers of plush foam on top.
Firmness
The Nectar Premier is softer than average. On a scale from 1 to 10, with 1 being the softest, we rated it a 6/10. For reference, 6.5/10 is considered the industry standard of medium-firm.
Price
$1,049-$2,398 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king
Hot Sleepers
The Phase Change Material cover, paired with the cooling gel foam, helps dissipate body heat.
Side Sleepers
It offers lots of pressure relief for side sleepers who weigh less than 275 lb.
Pros of the Nectar Premier
It has a balanced foam feel. You’ll feel like you’re resting “on top” of the bed, rather than “inside” it.
The plush foam layers offer lots of pressure relief for side sleepers.
The cooling materials help dissipate body heat.
Cons of the Nectar Premier
It’s not supportive enough for most heavyweight back sleepers.
It lacks a bouncy and responsive feel.
This mattress might be too pricey for some people.
Shipping
Free shipping
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period.
The Nectar Premier mattress is a luxurious bed that offers lots of pressure relief. It’s softer than average, which makes it a nice option for many side sleepers. This mattress has cooling gel foam and a cover made with Phase Change Material, so it works well for hot sleepers. However, it may not be supportive enough for many back and stomach sleepers. And because it’s a high-end model, it could be out of some people’s budgets. To learn more, watch our video review.
Mattresses with all-foam construction and medium-firm firmness are often excellent choices for side sleepers. Dr. Dasgupta confirmed this by saying, “If you’re looking for a mattress with optimal support and pressure relief, you’ll want one that is rated as medium-firmness on the firmness scale and contouring materials like memory foam.”
With these points in mind, I selected the Nectar Premier as the best medium-firm mattress for side sleepers. This bed received a 4 in support and a 4.5 in pressure relief. These scores highlight that it excels at relieving pressure around the shoulders and hips while providing plenty of support to keep the spine aligned, vital elements for side sleepers. But this mattress didn’t stop there — it also received a 4 or higher in edge support, cooling, and motion transfer, which helped it earn an impressive 4.3 overall score.
Average-weight testers like me noted that they wanted to melt into this bed because of how the slow-sinking memory foam wrapped around them like a warm tortilla. However, those with a larger stature may need a firmer bed than the Nectar Premier. Marten, our lead reviewer, is 6’7″ and 270 lbs, which means that a bed feels a little differently to him than it does to me.
Although Marten and I agreed that the Nectar Premier makes a solid choice for the best medium-firm bed for side sleepers, he did point out that those in his weight group might need a slightly firmer mattress. He stated that after a few minutes on the bed, his midsection began to sink and this left him with some hip pain. However, Marten also followed that up by saying, “When I was side sleeping, I only felt a bit of pressure on my shoulders and hips, so I can see how this mattress could be good for those living with chronic back pain or arthritis.”
Fortunately, you don’t have to look far for a bed that will work for bigger bodies — Marten and I recommend the Nectar Classic as our top bed-in-a-box pick for heavier side sleepers. This bed is also great for lightweight and average-weight back sleepers.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
The WinkBed is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Softer, Luxury Firm, and Firmer. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 7/10, which is slightly firmer than the industry standard for medium-firm.
Price
$1,149-$2,049 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Side Sleepers
Great pressure relief for side sleepers over 130 lbs.
Back Sleepers
Great support for back sleepers under 230 lbs.
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros
It has a bouncy, responsive feel. This is great for combination sleepers who benefit from a bed that makes it easy to change positions at night.
The WinkBed features zoned support. With firmer foam at the top and bottom and more cushioning foam in the middle, this bed has excellent lumbar support.
This bed sleeps cool. Thanks to the breathable coils and gel-infused memory foam, hot sleepers can expect a cool night’s rest.
Cons
This isn’t the best option for motion isolation.
The WinkBed doesn’t have a traditional “sink-in” memory foam feel.
Shipping
Free shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The WinkBed is a versatile mattress that provides zoned support and cooling comfort for a fair price. This bed’s excellent responsiveness makes it a good fit for combination sleeper that want a bed that’s easy to move around on. For couples looking for motion isolation, though, this probably isn’t the best choice. Instead, check out the Nectar Premier Copper. Learn more in our video review.
Sleeping next to someone you love can provide comfort and security. However, couples should pay special attention to a few key mattress features to ensure you both have sweet dreams. You’ll want a bed with solid edge support because a bed that’s secure along the perimeter will allow you to spread out and make full use of your sleep space. Sexually active couples typically prefer a responsive bed, as this makes moving and repositioning easier. And off course, side-sleeping couples should look for a contouring bed that provides pressure relief for both partners.
The WinkBed was selected as the best mattress for side-sleeping couples because it earned a 5 out of 5 in pressure relief and a solid 4.5 in responsiveness. When these scores are tallied with other performance scores, the WinkBed triumphed with a 4.5 overall score.
The pressure relief results for the WinkBed blew me away. The pressure map, a series of color-coded thermal images I created from lying on the mattress on a specialized mat, showed mainly blue with only a small area of green when I was on my side. These colors indicate that I felt very little pressure in this position, which backed up my more subjective take that the WinkBed offers outstanding pressure relief for side-sleeping couples.
Lead reviewer Marten was also a fan of how secure he felt along the perimeter of the bed, saying, “During my tests, the WinkBed exhibited great edge support. This is good news for couples. Both partners will be able to use the full surface area of the mattress.”
This mattress is one of the most expensive in our roundup. If you’re looking for a cheaper alternative, consider the Silk & Snow. For a closer look, read our full WinkBed review.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Nolah
Nolah Evolution
Multiple Firmnesses
Cooling
Motion Isolation
Hybrid mattress
120-night sleep trial
Free shipping
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The Nolah Evolution is a hybrid mattress, which means it has coils at the bottom and memory foam on top.
Firmness
Multiple firmness options: Plush, Luxury Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 6.5/10, which is the industry standard for medium-firm.
Price
$1,499-$3,198 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king
Back Sleepers
The Nolah Evolution Hybrid offers great lumbar support for most back sleepers under 300 lb.
Hot Sleepers
This bed has graphite-infused foam, which helps dissipate body heat. It also has coils that promote airflow.
Pros of the Nolah Evolution
It has great cooling features, such as graphite-infused foam and airflow-promoting coils.
Even though it has coils, it isolates motion well. This makes it a great mattress for couples.
It’s available in three firmness levels, so it works for a variety of people.
Cons of the Nolah Evolution
It lacks a slow-moving feel.
It’s not supportive enough for most people who weigh more than 300 lb.
Because it’s a luxurious mattress, it might be too pricey for some people.
Shipping
Free shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Nolah Evolution Hybrid mattress is available in three firmness levels. The Luxury Firm model works well for many back and side sleepers. This mattress has many cooling features, and it isolates motion well. It’s not a great option for most people who weigh over 300 lb, though. If you fall in this category, you may need more lumbar support. Watch our Nolah Evolution mattress review video to learn more.
When my husband and I, both combination sleepers who spend the majority of our sleeping time on our sides, were shopping for a new mattress, I asked him for his three “must-haves.” He said, “Cooling, cooling, and cooling.” As the mattress tester and sleep science coach in the relationship, I understood the assignment, and we ultimately selected the Nolah Evolution.
With the addition of cooling technology like an ArcticTex cover, which helps draw warmth away from the body, proprietary graphite-infused breathable foam, and pocketed coils that prevents heat from getting trapped in the bed, it’s easy to see why the Evolution earned a 5 out of 5 in cooling. It also had a 4 or higher in all performance categories, including a perfect 5 in pressure relief and warranty, which all averages out to a head-of-the-class overall score of 4.5.
I used a thermal temperature gun to measure the bed’s initial surface temperature and then again after I lay on it for five minutes. Even with my added body heat, the Evolution only went up about 10 degrees. More impressively, it only took two minutes for it to return to its original temperature.
Marten, lead reviewer, said after a nap on this bed, “As someone who sleeps hot, I’m prone to waking up because I’m overheating. Because of this, the Nolah Evolution was perfect for my situation, and nailed the nap test. Its thick coils and high-density foams were supportive enough to handle my body weight, and its cooling cover and foams helped me nap without overheating in our Austin, TX, mattress lab.”
The Nolah Evolution could improve its motion isolation capabilities. On nights when my husband is restless, I can feel his every movement. If you want a bed with great motion isolation, check out the Leesa Sapira Chill.
Nectar Luxe– Best Luxury Mattress for Side Sleepers
Best Luxury Mattress for Side Sleepers
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Nectar
Nectar Luxe
Soft Feel
Lifetime Warranty
Cooling Features
Foam mattress
120-night sleep trial
Free shipping
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The Nectar Luxe is softer than average. On a scale from 1 to 10, with 1 being the softest, we rated it a 6/10. For reference, 6.5/10 represents the industry standard of medium-firm.
Price
$1,499-$3,298 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king
Couples
It isolates motion well, which makes it a nice choice for couples.
Hot Sleepers
This mattress has many cooling features that help dissipate body heat.
Side Sleepers
It offers plenty of pressure relief for side sleepers who weigh less than 275 lb.
Pros of the Nectar Luxe
This mattress has many cooling features, such as copper-infused foam, that help pull heat away from the body.
The Nectar Luxe works well for side sleepers, because the soft foams cushion shoulders and hips.
This mattress is made with durable, high-quality materials. It should last at least 10 years.
Cons of the Nectar Luxe
It might be out of some people’s budgets
It may not be supportive enough for stomach sleepers.
Shipping
Free shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Nectar Luxe is the brand’s most luxurious mattress. This bed has many cooling features that help dissipate body heat. Thanks to its soft feel, this mattress works well for many side sleepers. That said, this mattress isn’t supportive enough for many heavyweight people and stomach sleepers.
Although you don’t have to break the bank to find a quality, durable mattress, if your budget allows for a luxury mattress, why not treat yourself? It’s a bonus if you can snag a luxurious bed for a reasonable price, and that’s exactly what you’ll find with the Nectar Luxe—my pick for the best luxury mattress for side sleepers. This mattress earned a 4.3 overall, thanks to perfect 5/5 cooling, trial period, and warranty scores and a near-perfect durability score.
The Nectar Luxe’s cooling capabilities were a big factor in helping it clinch a spot here: Its breathable cover really does feel cool to the touch and its gel-infused foam should help with temperature regulation throughout the night . And our temperature gun tests showed that it only heated up by about 8 degrees from its initial surface temperature to the reading I took after lying on the bed for 5 minutes, which we consider stellar cooling.
The Luxe’s warranty and durability scores also speak to the manufacturer’s belief in the bed’s construction and materials. These high marks helped us pick this as the best luxury mattress because although it costs more than others in this roundup, it should provide an excellent return on investment. Also, with a full-year sleep trial, you’ll also have plenty of time to decide if this is the right mattress for you.
“Nectar is a brand we love here because of its value,” said lead reviewer Marten. “So if you’re wanting to get that luxury mattress experience without breaking the budget, the Luxe is a fantastic choice.”
We rated the all-foam Luxe a 6 out of 10 for firmness; this is slightly softer than the industry standard of medium-firm, which we put at a 6.5. However, fans of the slow-sinking feel of traditional all-foam beds might not be fans of this bed’s construction. While it will provide side sleepers with contouring, spinal alignment and pressure relief, they won’t experience the deep hug of other all-foam mattresses like the Saatva Contour5.
You can read the full Nectar Luxe mattress review for more information on our pick for best luxury mattress for side sleepers.
Bear Elite Hybrid– Best Mattress for Side Sleepers and Muscle Recovery
Best Mattress for Side Sleepers and Muscle Recovery
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Bear
Bear Elite Hybrid
Medium-Firm Feel
Lifetime Warranty
Sturdy Edges
Hybrid mattress
120-night sleep trial
Free shipping
December Deals
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The Bear Elite Hybrid is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Soft, Medium, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Medium model a 6.5/10, which is the industry standard for medium-firm.
Price
$1,893-$3,920 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king
Side Sleepers
Back Sleepers
Hot Sleepers
Pros of the Bear Elite Hybrid
This mattress offers great value. It’s made with high-quality materials and backed by a lifetime warranty, but available at a relatively affordable price point.
It comes with excellent edge support. The Bear Elite Hybrid’s sturdy perimeter is helpful if you need a stable surface to get in and out of bed.
The bed’s cover and foam layers contain cooling materials to help regulate your body temperature. Its coil layer also promotes plenty of airflow to keep you cool.
Cons of the Bear Elite Hybrid
Doesn’t do the best job of isolating motion.
Likely not supportive enough for sleepers who weigh over 230 lbs.
Shipping
Free shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Bear Elite Hybrid is Bear’s most high-end mattress. It offers luxury features, like zoned support and extra height, while still offering the temperature regulation Bear mattresses are known for. Based on our testing results, we’d recommend this mattress to average-weight side and back sleepers, as well as hot sleepers. If you’re looking for a cheaper option, check out the Bear Star Hybrid. Learn more in our video review.
As a mediocre but dedicated middle-aged CrossFit enthusiast, I’m always on the lookout for mattresses that can help my aching muscles and joints recover. The Bear Elite Hybrid gives weekend warriors and committed athletes reason to rejoice. This bed has a supportive hybrid construction that comes in three firmness options, allowing sleepers to fine-tune their personal recovery preferences.
It also offers an optional Celliant cover, which Bear claims can help with muscle recovery. While we appreciate the cooling features of this cover, we have not independently tested the Celliant cover in regards to muscle recovery. However, we do know that this bed is an MVP when it comes to durability. By earning all-star scores of a 4.5 or higher in materials, support, edge support, and cooling, this bed garnered a 4.5 overall score, which launched it into our top spot for the best mattress for side sleepers and muscle recovery.
When I tested the Bear Elite Hybrid’s “Medium” model, I was taken with how aligned my spine felt due to the built-in lumbar support. This design prevented the kind of sinking and sagging that can lead to back and hip pain or discomfort over time. The pressure map test showed little pressure buildup for most sleepers.
That said, I think that side sleepers under 130 lbs and those who may need extra recovery in their shoulder should opt for the softest of three firmness options, while heavier sleepers, will likely prefer the firmest bed. After testing this bed, lead reviewer Marten stated, “As a larger side sleeper, it is often hard for me to find a bed that provides both pressure relief and support. I love that this bed is offered in three firmness options. I can choose the firm model, while a petite person could choose the soft, and we would both get what we need.” –
Again showing that it is a true utility player, the Bear Elite Hybrid’s construction and materials make it a great choice for hot sleepers. However, if you share a bed with a stomach sleeper, even the firmest option for this bed is likely not going to give them enough support. These sleepers will find greater satisfaction in a firmer mattress such as the Helix Dawn.
If you think the Bear will lead you down the road to better recovery, you can learn more about it by reading our Bear Elite Hybrid review.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.0
Brooklyn Bedding
Brooklyn Bedding Aurora Luxe
Multiple Firmnesses
Breathable
RV Compatible
Hybrid mattress
120-night sleep trial
Free shipping
Winter Clearance Sale
Use code WINTER25 and save 25% off sitewide See Details
The Brooklyn Bedding Aurora Luxe is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options available.
Price
$1,199 – $2,665 (before discounts)
Size
Twin, twin XL, full, queen, short queen, king, California king, split California king, RV king, RV bunk
Back Sleepers
Great support for back sleepers under 230 lbs.
Side Sleepers
Great pressure relief for side sleepers over 130 lbs.
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros of the Brooklyn Bedding Aurora Luxe
Available in a large variety of sizes. Whether you’re looking to add this to your bedroom or fit it in your RV, you should be able to find the right size.
This bed performed well on our cooling tests, making it a good fit for hot sleepers.
Cons of the Brooklyn Bedding Aurora Luxe
This bed isn’t supportive enough for stomach sleepers.
Heavyweight sleepers who weigh more than 230 lbs won’t find enough support on this bed.
Shipping
Free shipping
Trial Period
120 nights
Warranty
10-year warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.
The Brooklyn Bedding Aurora Luxe offers a responsive surface great for combination sleepers. It’s also a good choice for hot sleepers looking for a bed that can keep them cool but that’s available in a wide array of sizes. Learn more in our video review.
If you are a side sleeper who loves the cozy embrace of a soft bed, you’ll want to check out the adaptable Brooklyn Bedding Aurora Luxe. This bed is offered in three firmness options: Soft, Medium, and Firm, which adds to its versatility and appeal. We tested the Medium model, and it earned an overall rating of 4 by excelling in support, cooling, and edge support. The Medium firmness Aurora Luxe is a standout for average-weight side sleepers, but lightweight side sleepers or those who prefer a softer feeling will want to add the Soft to their carts.
The Aurora Luxe’s bouncy innerspring coils make the bed feel very responsive. This means that side sleepers who switch to a different position during the night will be able to reposition easily on it. During testing, this bed sprang back to its original shape close to instantaneously after we dropped a weighted ball on it. We were also pleased with how supportive and contouring this plush bed feels. Our lead reviewer, Marten, said, “As I was lying on my side on the Aurora Luxe, I felt good body contouring happening around my hips and shoulders. This should help alleviate pain along those pressure points. But the coils still supported me enough so that I didn’t feel like I was sinking into it too much.”
With all that said, couples that include a restless sleeper, may want to look elsewhere. Although the Aurora Luxe has great bounce, which is a pro for sex, it lacks motion isolation. This means that your partner’s movements will create a ripple effect that’s likely to travel to your side of the bed and disturb you. If you want a bed that prevents this from happening, try out the Nectar Luxe.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Brooklyn Bedding
Titan Plus Luxe
Medium-Firm Feel
Pressure Relief
Breathable
Hybrid mattress
120-night sleep trial
Free shipping
Winter Clearance Sale
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The Titan Plus Luxe is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This is the industry standard for medium-firm.
Price
$899-$1,799 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split California king
Side Sleepers
Great pressure relief for side sleepers over 230 lbs.
Back Sleepers
Great support for back sleepers, especially those over 300 lbs.
Pros of the Titan Plus Luxe
Heavyweight side sleepers will feel excellent pressure relief on this mattress. Its plush top will relieve almost all pressure on the shoulders and hips.
Heavyweight back sleepers will experience an excellent balance of comfort and support on this mattress. This plush layers will provide some contouring while the extra-supportive coils will hold up the body.
Hot sleepers should not overheat on this mattress. Gel infusions, airflow-promoting coils, and a breathable cover will help you sleep cool all night long.
Cons of the Titan Plus Luxe
If you are a lightweight person, the Titan Plus Luxe is not made with you in mind.
Heavier stomach sleepers will find this mattress to be too firm.
Shipping
Free shipping
Trial Period
120 nights
Warranty
10-year warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Titan Plus Luxe is an extra-supportive mattress that offers some nice comfort as well, making it a great option for heavier back and side sleepers. And, while most mattresses for heavy people are quite expensive, the Titan Plus Luxe is a great value. However, heavier stomach sleepers may need a firmer mattress. Learn more in our video review.
My fellow mattress reviewer, Marten, is a gentle giant who tucks himself in on his side. As such, he knows how tricky it is to find a suitable mattress for side sleepers over 230 lbs. He told me that heavyweight side sleepers need a bed that has a pressure-relieving comfort layer to contour the shoulders and hips while also providing enough firm support to maintain neutral spinal alignment. After testing hundreds of mattresses, we settled on the Titan Plus Luxe by Brooklyn Bedding. By nabbing a 4 or higher in all our test categories for performance, including a 4.5 in support, the Titan Plus secured a 4.25 overall score.
This bed was explicitly designed for heavier sleepers, so it’s built with abundant support from a robust coil system. To test the support system, Marten tried this bed out on his side. He appreciated how the foam comfort layers provided contouring, while the robust pocket coils kept his spine aligned, helping to prevent back and hip pain. Marten only spent a few weeks with the bed, but during this time he paid special attention to its construction. He noted that the high-density foams and sturdy coils will prevent sagging. Therefore, if you are a bigger sleeper who worries that a bed may break down more easily because of your weight, the Titan should be a great pick.
Since this bed was designed for heavier sleepers, it makes sense that most lightweight folks will find it comfortable. This group of sleepers will probably find that it is too firm, which can be uncomfortable and lead to pressure buildup. If you are a lightweight side sleeper, you should check out the DreamCloud. You can also read our longer Titan Plus Luxe review.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Leesa
Leesa Sapira Chill
Multiple Firmnesses
Pillow Top
Breathable
Hybrid mattress
100-night sleep trial
Free shipping
Weekend Sale
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The Leesa Sapira Chill is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Plush, Medium-Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Medium-Firm model a 6/10, which is slightly softer than average.
Price
$1,499-$2,399 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Side Sleepers
Great pressure relief for side sleepers under 230 lbs.
Back Sleepers
Great support for back sleepers under 230 lbs.
Pros of the Leesa Sapira Chill
This bed is available in several firmness options. That means a variety of sleepers should be able to pick a feel that works for their needs.
It sleeps impressively cool. The cooling cover and breathable foam and coils mean it offers strong temperature-regulation.
The pillow top gives the bed a hotel-like feel. This provides plenty of cushion while the coils offer zoned support.
Cons of the Leesa Sapira Chill
This is a more responsive mattress, so you won’t get that signtaure memory foam sinking feeling.
The Leesa Sapira Chill isn’t a cheap mattress.
Shipping
Free shipping
Trial Period
100 nights
Warranty
10-year warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Leesa Sapira Chill is a cool, comfortable bed that pairs a plush pillow top with supportive zoned coils. It’s available in three firmness options, so many sleepers should be able to choose a model that works for their sleeping position. This isn’t the cheapest option for a cooling mattress, though. Instead, check out the Cocoon Chill.
When possible, we like to use multiple testers to understand how a bed feels to different body types. The Leesa Sapira Chill was an across-the-board crowd pleaser, thanks to its ideal balance of cushioning and support. It also showed high performance consistency by earning at least a 4 in all test categories, propelling it to an overall rating of 4.3.
All this made selecting the Leesa Sapira Chill as our best hybrid for side sleepers an easy decision. Dr. Dasgupta is a fan of this style of bed, saying, “Hybrid mattresses combine soft foam and supportive coils to provide a welcoming feel. These beds often make a comfortable and supportive choice for many sleepers, including those who lay on their side.”
The Sapira Chill has three firmness options; I reviewed the medium-firm model and found its plush pillow top to feel slightly softer than the standard mattress surface, which helped to cushion my body’s pressure points. The pressure map test showed little to no pressure buildup for most sleepers. Petite side sleepers may experience some pressure around the shoulders, but we don’t think this will necessarily be a deal breaker for them. Marten pointed out that, “The surface of the Leesa Hybrid mattress has a balanced foam feel. Thanks to the layers of coils and high-density polyfoam, this is a bouncy and responsive mattress. It’s easy to move around on top of this bed, as you have a really propped-up, ‘floaty’ feeling from the innerspring coils.” Also, as the name suggests, you’ll have the added bonus of a bed that does an excellent job of temperature regulation.
Although we think this bed is a great investment, we understand that it comes with a higher price tag and may be out of reach for some people. If you want a more affordable hybrid mattress, I suggest the Helix Midnight. For more about this hybrid bed, check out our full Leesa Sapira Chill review.
Given the quantity and quality of beds the Mattress Clarity team has tested, selecting the 10 best mattresses for side sleeping isn’t an easy task. While I feel secure that we have chosen the right ones, I would be remiss to leave out three that just missed inclusion in our top 10.
DreamCloud Premier Rest Hybrid– This mattress provides a luxurious feel, with exceptional pressure relief for the hips and shoulders. It just missed the cut because it has a higher price point, and I felt there were enough high-budget mattresses on this list.
TEMPUR-Cloud Mattress – I loved how well this Tempur-Pedic memory foam mattress absorbed motion for side-sleeping couples. However, the multiple layers of foam don’t allow for good breathability and airflow, which could make for a hotter-than-average sleep experience.
Sealy Posturepedic – On the plus side, this mattress keeps sleepers cool, isolates motion well, and alleviates pressure on the shoulders and hips. However, it didn’t make the cut because lightweight side sleepers probably won’t get the compression they need from its firmer-than-average foam top layer. Also, it only offers a 10-year warranty. While this is a fairly standard warranty, I’d like to see it a little higher for a queen size that costs over $1,000.
How We Tested the Best Mattresses for Side Sleepers
Sleeping on a high-quality mattress that offers both support and cushioning comfort will benefit both your sleep quality and general quality of life. For these reasons, we’ve made a comprehensive guide on what to look for when shopping for the best mattress for side sleeping.
Firmness
A bed’s firmness level will significantly impact how comfortable it is for side sleepers. Beds that are too soft for your weight or sleeping position won’t keep you elevated enough, which could put your spine at an uncomfortable angle and lead to back pain. However, a bed that is too firm likely won’t offer enough contouring and could cause pressure to build up at your hips and shoulders over time. That said, there’s no one right firmness level that works for all side sleepers—much of it will depend on your body size and personal preferences.
Check out our chart for the full breakdown of body type and optimal firmness levels:
Weight Range
Firmness Level
Lightweight: under 130 lb
6/10, medium-soft
Average Weight: 130 – 230 lb
6/10, medium-soft
Heavyweight: Over 230 lb
6.5 – 7/10, medium-firm
Pressure Relief
Sleeping on your side puts a lot of pressure on your hips and shoulders, which can cause tension throughout the spine. To sleep comfortably, you’ll want a mattress that is soft enough to contour your body and provide pressure relief. Beds that do a solid job of relieving pressure are built with materials (such as slow-moving, cushioning memory foams) that absorb the pressure put on relatively small parts of the body. This allows sleepers to feel comforted rather than strained.
Dr. Shelby Harris, one of Mattress Clarity’s Medical Advisors, said, “Side sleepers need pressure relief at the shoulders and hips, which means that they’ll typically want to stick with a softer mattress that will contour to their body and help prevent too much pressure on their joints throughout the night. They should look for a mattress that has great pressure relief. Side sleepers should opt for memory foam mattresses, which are known for their deep body-contouring, sinkage, and pressure relief. A lot of soft hybrid mattresses work well for them, too.”
Support
When testing a bed on his side, Marten feels for consistent support under his shoulders, torso, and hips.
Side sleepers often like softer mattresses because the plushness and cushioning feels comforting around their shoulders and hips. However, solid-feeling support is also essential because it keeps your body elevated and aligned. A mattress that lacks good support can leave you sleeping at awkward angles and increase pressure buildup. Consistently sleeping unsupported will likely lead to aches and pains.
What Else Is Important When Buying a Mattress for Side Sleepers?
Although pressure relief, support, and firmness are the most important factors to consider, other mattress features can also bring comfort to side sleepers.
Edge Support
Testing a bed’s edge support by sitting on the side.
Side sleepers are more likely to slip off the edge of a bed because they’re sleeping on a mere sliver of the body. Beds with strong edge support can provide a sense of security and keep you from being jolted awake by the feeling that you might tumble off onto the floor.
Motion Isolation
Back and stomach sleepers distribute their weight more evenly across the bed, which makes them less likely to be jostled awake by a restless partner’s tossing and turning than a side sleeper might be. If your bedmate’s movements keep you up at night, look for a mattress that absorbs motion and prevents it from transferring across the bed.
Cooling
If you’ve ever awakened in a hot sweat, you know how uncomfortable a stuffy bed can be. Memory foam mattresses typically work well for side sleepers, but some people might shy away from them because they are known for trapping heat. Fortunately, many newer models use cooling gels and other technology for temperature regulation which helps keep you cool and comfortable throughout the night.
Best Mattress for Side Sleepers FAQs
What type of mattress is best for side sleepers?
Memory foam mattresses are great for side sleepers. These beds have a slow-moving, contouring feel, which allows sleepers to sink into the layers and feel the pressure relief they need.
You could also opt for a hybrid mattress or an innerspring mattress that has a soft pillow top, such as the Saatva Classic. This bed offers both comfort and support.
What mattress firmness is best for side sleepers?
Although firmness is subjective, side sleepers tend to gravitate towards plusher beds, making soft to medium-firm mattresses a better fit than firmer mattresses. However, you don’t want to go too soft—side sleepers should also have a mattress that offers enough support to keep their spines in a healthy alignment to avoid back pain.
What is the best mattress topper for side sleepers?
If a side sleeper has a mattress that is so firm that it’s causing pressure buildup, a mattress topper can be an easy and economical option to soften the overall feel of the sleep surface. Look for a thick foam topper to add more plush contouring to your bed. The Saatva mattress topper is a great fit for side sleepers, and you can also check out more great options in the best toppers for side sleepers roundup.
Are adjustable beds good for side sleepers?
Yes, adjustable beds can make a great choice for side sleepers. The all-foam Nectar is a standout for this category. The slow-moving foam contours around a side sleeper’s shoulders and hips. Also, the bed’s pliability makes it easy to adjust into the right angles for a quality night’s sleep.
After Sosha began writing sleep-related content, she knew she wanted to learn more about this important (yet often elusive!) aspect of human health and well-being. She became a Certified Sleep Science Coach to better understand what goes into getting a good night’s rest—including one’s choice of mattress. Sosha now calls upon this training when she tests and writes about beds and sleep accessories.