After a hard workout, race, or game, many athletes may want nothing more than a good night’s rest, and they should do so on a bed that suits their needs. Finding the right mattress can mean the difference between a quick recovery and many days of aches and pains. But there are a lot of bed-in-a-box mattresses out there to choose from, which is why we put together a list of the best mattresses for athletes, all of which stand out compared to the 100’s of other products that we’ve tested. We’ve included a variety of firmnesses and constructions, so hopefully there’s something here for all manner of people who live an active lifestyle.
Best Mattresses For Athletes: Our Top Picks
- Bear Elite Hybrid – Best Overall
- Saatva – Best Luxury Mattress for Athletes
- Nectar Luxe – Best Cooling Mattress For Athletes
- DreamCloud – Best Mattress For Back Sleepers
- Helix Midnight – Best Mattress For Heavy Athletes
- Bear – Best Memory Foam Mattress for Athletes
- WinkBed – Best Mattress For Combination Sleepers
- Brooklyn Bedding Spartan – Best Mattress For Side Sleepers
- Nolah Evolution – Best Hybrid Mattress for Athletes
Video Review: Best Mattresses for Athletes 2024
Compare the Best Mattresses for Athletes
Bear Elite Hybrid Mattress | Saatva Mattress | Nectar Luxe Mattress | DreamCloud Original Mattress | Helix Midnight Mattress | Bear Original Mattress | WinkBed Mattress | Brooklyn Bedding Spartan Hybrid Mattress | Nolah Evolution Hybrid Mattress | |
Rating | |||||||||
Firmness | Multiple firmness options | Multiple firmness options | Soft: 6/10 | Firm: 7.5/10 | Medium-firm: 7/10 | Medium-firm: 6.5/10 | Multiple firmness options | Multiple firmness options | Multiple firmness options |
Material | Hybrid | Innerspring | Foam | Hybrid | Hybrid | Foam | Hybrid | Hybrid | Hybrid |
Cooling | — | — | — | ||||||
Best For |
Back Sleepers,
Stomach Sleepers, Hot Sleepers |
Back Sleepers,
Stomach Sleepers, Back Pain |
Side Sleepers,
Back Sleepers, Hot Sleepers |
Back Sleepers,
Hot Sleepers, Seniors |
Couples,
Back Sleepers, Side Sleepers |
Hot Sleepers,
Back Sleepers, Side Sleepers |
Back Sleepers,
Stomach Sleepers, Back Pain |
Joint Pain,
Back Pain, Side Sleepers |
Side Sleepers,
Back Sleepers, Hip Pain |
How We Chose the Best Mattresses For Athletes
Our team of Certified Sleep Science Coaches have reviewed more than 140 mattresses, using proprietary analysis and hands-on testing to establish easy-to-understand scores. In addition to an overall score, we measure subscores for support, edge support, cooling, motion transfer, durability, trial period, and warranty.
When choosing the best mattresses for athletes, we took both durability and support into special consideration, as athletic types tend to need a good foundation for their musculature. Every one of these beds scored at least a 4 out of 5 in these two categories. The Bear Elite Hybrid scored the highest on support with a 4.5, while the Nectar Luxe scored the highest on durability with the same number.
Bear Elite Hybrid – Best Overall
Bear Elite Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime Warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Bear Elite Hybrid Mattress
The Elite Hybrid is made with effective cooling materials, including the Celliant cover and copper-infused foam.
Material
Hybrid
Warranty
Lifetime Warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Bear Elite Hybrid Mattress
The Elite Hybrid is made with effective cooling materials, including the Celliant cover and copper-infused foam.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime Warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva – Best Luxury Mattress For Athletes
Saatva Mattress
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
The Saatva mattress boasts luxury materials that are offer comfort and good recovery for athletes.
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
The Saatva mattress boasts luxury materials that are offer comfort and good recovery for athletes.
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nectar Luxe – Best Cooling Mattress For Athletes
Nectar Luxe Mattress
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nectar Luxe Mattress
While memory foam tends to sleep hot, this mattress keeps a low temperature with cooling technology such as gel infusions and a copper-infused cover.
Material
Foam
Warranty
Lifetime
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nectar Luxe Mattress
While memory foam tends to sleep hot, this mattress keeps a low temperature with cooling technology such as gel infusions and a copper-infused cover.
Material
Foam
Firmness
Soft: 6/10
Trial Period
365 nights
Warranty
Lifetime
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud – Best Mattress For Back Sleepers
DreamCloud Original Mattress
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud Original Mattress
The DreamCloud Original mattress offers plenty of lumbar support for back sleepers, and it has as sturdy hybrid construction.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud Original Mattress
The DreamCloud Original mattress offers plenty of lumbar support for back sleepers, and it has as sturdy hybrid construction.
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight – Best Mattress For Heavy Athletes
Helix Midnight Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Mattress
With a layer of supportive coils at the bottom, the Helix Midnight should have enough support for larger athletes, especially if they sleep on their back or side.
Material
Hybrid
Warranty
10-year warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Mattress
With a layer of supportive coils at the bottom, the Helix Midnight should have enough support for larger athletes, especially if they sleep on their back or side.
Material
Hybrid
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear – Best Memory Foam Mattress For Athletes
Bear Original Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Original Mattress
The Bear Original provides excellent contouring for athletes and will ease pressure around their joints and other sensitive areas.
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Original Mattress
The Bear Original provides excellent contouring for athletes and will ease pressure around their joints and other sensitive areas.
Material
Foam
Firmness
Medium-firm: 6.5/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
WinkBed – Best Mattress For Combo Sleepers
WinkBed Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
Available in four firmness levels, the WinkBed mattress is a versatile hybrid mattress that works for a variety of people.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
Available in four firmness levels, the WinkBed mattress is a versatile hybrid mattress that works for a variety of people.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Spartan – Best Mattress For Side Sleepers
Brooklyn Bedding Spartan Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Pain
This bed is perfect for anyone suffering from back pain.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Spartan Hybrid Mattress
The Brooklyn Bedding Spartan mattress was made with athletes in mind. It has many cooling features, and it’s available in three firmness levels. The soft model offers nice pressure relief for side sleepers.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Pain
This bed is perfect for anyone suffering from back pain.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Spartan Hybrid Mattress
The Brooklyn Bedding Spartan mattress was made with athletes in mind. It has many cooling features, and it’s available in three firmness levels. The soft model offers nice pressure relief for side sleepers.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Pain
This bed is perfect for anyone suffering from back pain.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nolah Evolution – Best Hybrid Mattress For Athletes
Nolah Evolution Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nolah Evolution Hybrid Mattress
The Nolah Evolution is a high-end hybrid mattress with cooling features and zoned lumbar support with great pressure-relieving qualities for athletes
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nolah Evolution Hybrid Mattress
The Nolah Evolution is a high-end hybrid mattress with cooling features and zoned lumbar support with great pressure-relieving qualities for athletes
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Best Mattress Type for Athletes
- Memory foam mattresses have great pressure-relieving properties that can benefit athletes.
- Innerspring mattresses circulate air well and create a cooler sleep surface. However, without a top comfort layer, innersprings may not be as comfortable or pressure-relieving as memory foam.
- Hybrid mattresses combine the best qualities of foam and spring mattresses, balancing a comfortable top layer of foam, wool, latex, or other materials with the support of a coil layer. Hybrids can be a good fit for athletes looking for restorative sleep.
- Latex mattresses are bouncy, cooling, pressure-relieving, and come in a wide range of firmnesses. It’s likely that athletes can find a great latex mattress that will work for them.
Best Mattress Thickness for Athletes
There are several factors to consider when you’re thinking about the thickness of your mattress. For example, your weight and sleeping position will play a role in what mattress thickness is best for you.
In general, though, medium-profile mattresses, or mattresses that measure between 10 and 12 inches are likely going to give you the most support and cushioning. Mattresses above 12 inches may also offer a great deal of softness and comfort.
Mattresses lower than 10 inches may be a great option for lightweight sleepers, but likely will sink in too much for a heavyweight sleeper.
Best Mattress Firmness for Athletes
Most people have a particular firmness they prefer when it comes to mattresses, and this applies to athletes as well.
Again, it’s important that athletes consider their sleeping position and whether they’re getting the necessary support or comfort. An athlete who sleeps on their side may not want something extremely firm because they could wake up with pain on their joints, shoulders, and hips. But if they sleep on their stomach, a soft mattress could let their hips sink in too far and cause lower back pain.
Almost everyone needs a mattress that will keep their spine in neutral alignment, but this could be even more important for athletes who can put lots of strain on their bodies during workouts, races, meets, and other sporting events.
What Features Should Athletes Look For In A Mattress?
When shopping for a mattress, athletes should remember that there’s not one perfect mattress for everyone, so it really does depend on one’s preferences.
Cooling
Whether someone is an athlete or not, it typically doesn’t feel good to sleep hot at night, and some mattress types — especially those that contain memory foam — can trap body heat and make sleepers overheat.
Athletes may opt for a mattress that promotes cooling so that they can potentially improve their sleep quality. They might want to consider something without memory foam that also contains cooling features such as Phase Change Material (PCM). However, if they prefer memory foam, they should make sure that it’s at least infused with gel, graphite, or some other cooling material.
Pressure Relief
Pressure relief is important for athletes who may value their sleep as a time for restoration. If a mattress isn’t made with pressure relief in mind, people may wake up with pain at the pressure points like the hips, shoulders, and knees.
If a mattress is too firm or too soft, it likely won’t have good pressure relief. Materials like high-density foam and latex offer nice pressure relief to help aid muscle recovery during sleep.
Sleeping Position
Athletes sleep in all different positions, and this will really determine what type of mattress is best.
- A soft mattress may be the best mattress for side sleeping athletes because they likely require pressure relief for their shoulders and hips.
- Athletes who just sleep on their backs will probably want to find a mattress that’s closer to medium-firm with an excellent balance of comfort and support. This will allow their hips to sink in the right amount while still providing them with the requisite amount of support.
- Finally, athletes who need the best mattress for stomach sleepers may want to choose something firmer to provide more support under their hips. Otherwise, their hips could bow into the mattress.
Extra Features for Athletes
There are a few mattresses on the market marketed specifically toward athletes (all of the Bear models come to mind). Some of these contain materials like Celliant, which can improve blood flow and assist with muscle recovery. Athletes who want a mattress made just for them should just do their research, as there are more and more options hitting the market.
The Importance of Sleep For Athletes
Getting restorative and comfortable sleep is important for everyone, but it’s also important to athletes who put extra strain on their bodies. Sleep is a key time for the body to rest, and without it, athletes may feel their performance is affected.
While we sleep, the body releases the human growth hormone (HGH) to prompt muscle restoration. These processes can occur during the deep stages of sleep, so not getting enough deep sleep can be harmful for athletes.
This is why it’s so important for an athlete or active person to carefully consider their mattress choice, as a supportive and comfortable bed is one of the key tools to restorative sleep.
Summary
Here’s a recap of our top picks for the best mattresses for athletes:
Mattress | Best For |
Bear Elite Hybrid | Best Overall |
Saatva | Best Luxury Mattress for Athletes |
Nectar Luxe | Best Cooling Mattress for Athletes |
DreamCloud | Best Mattress for Back Sleepers |
Helix Midnight | Best Mattress for Heavy Athletes |
Bear | Best Memory Foam Mattress for Athletes |
WinkBed | Best Mattress for Combo Sleepers |
Brooklyn Bedding Spartan | Best Mattress for Side Sleepers |
Nolah Evolution | Best Hybrid Mattress for Athletes |
Mattresses for Athletes FAQs
What type of mattress is best for athletes?
Pretty much any type of mattress can work for athletes, and it just depends on what firmness and feel they prefer. That being said, a hybrid mattress can be an especially good fit. Hybrid mattresses offer a balance of comfort and support that can help prevent pain issues, especially in the lumbar area. They’re also generally better with cooling, and can be more durable and last longer than other types of mattresses.
Are memory foam mattresses good for athletes?
Memory foam mattresses can be a fantastic match for athletes, depending on personal preference. Simply put, some people like the slow-moving feel of memory foam, and some don’t. Memory foam can be great with joint pain relief, and it can also possibly alleviate back pain. However, the material is known for trapping heat, so it’s not the best with cooling, especially if you’ve just had a strenuous workout.
What firmness is good for athletes?
A mattress with any firmness can work for athletes; it just depends on their sleeping position and firmness preferences. However, a medium-firm mattress is usually the best match for all three sleeping positions, and it can also help with the back pain that some athletes struggle with.