Mattress News

Sleep researchers have long classified people as one of three types of sleepers: morning larks, night owls, or neither. Now, new research suggests these aren’t the only categories, adding “afternoon people” and “nappers” to the list of possible sleep chronotypes. “Variation in the diurnal curve of alertness-sleepiness cannot be fully accounted for [with] just three … Read more

Ever wondered what your dog is thinking about while they sleep? Alex Schechter, Doctor of Veterinary Medicine at Burwood Veterinary Hospital, says that a dog’s sleeping position “can be a window into their personality and what they want their owners to know about them.” To help you get to know your furry friend better, this article … Read more

You’ve heard of energy drinks, but there’s a new wave of anti-energy drinks that are hitting the shelves. Anti-energy drinks might sound odd at first, but they have one goal: to help you sleep. We’ve spoken to experts and done the research about this new drink trend. Curious about these unique beverages? We’re here to … Read more

Many myths and legends suggest the phase of the moon can affect behaviors. Folklore about werewolves even suggests it can have transformative powers. Though we may not change species according to the moon cycles, there is research to suggest they do affect us. This poses the question: Do lunar cycles affect how you sleep? To … Read more