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There are so many considerations to getting a good night’s sleep, from sticking to a regular bedtime schedule to curating the perfect mattress and bedding set. Another major factor in successful sleep health? Creating the perfect sleep environment both when at home or away.
Want to learn more about which sleep masks, ear plugs, and sleep apps can boost your sleep cycle? Check out our latest reviews on sleep accessories!
Those who travel often have probably seen a variety of sleep products hanging in airport shops. Neck pillows, earplugs, and sleep masks – these can all help people sleep better when they are taking a trip. Looking specifically at sleep masks, shoppers might think they are all pretty much the same – nothing could be … Read more
Earplugs are important sleep accessories that often fly under the radar. They come in all shapes and sizes and block noise at different ranges. To some, they’re the only way to get a solid night’s sleep. For others, they’re handy to have around when the neighbors get noisy or on a red-eye flight. No matter … Read more
Just because you’re going camping, it doesn’t mean you have to sacrifice comfort while sleeping. Air mattresses, camping pillows, and other sleep gear can make your camping experience even better and today, we have the best mattresses and sleep gear for camping. It can be hard to find mattresses, pillows, and accessories that are comfortable, … Read more
Today we’re talking about apps, specifically all the cool and advanced sleep apps out there. It will come as no surprise that there are a lot of different apps available, offering different functions to help people fall asleep and stay asleep. We’ve rounded up the absolute best sleep apps when it comes to quality, versatility, … Read more
Meditation has many benefits – it helps people alleviate stress, calm nerves, and get restful sleep. But even so, people often find it difficult to make meditation part of their everyday routine. That’s why folks flock to the Calm and Headspace apps. These popular apps, available for iOS and Android users, help people build mindfulness … Read more
From high blood pressure to memory loss, sleep deprivation can have many negative effects. If you consistently get less than the optimal amount of rest, you could be putting yourself at risk. Need help getting back on track? Then the RISE Science App might help. This app, available for iOS and Google phones, helps users … Read more
Sleep can sometimes feel like a mystery. What happens while we’re deep in dreamland? If you’ve ever wondered what’s going on while you get some Zzzs, the ShutEye Sleep Tracker might be for you. This unique app, available for both iPhones and Androids, records and analyzes your sleep. It’s backed by scientific research, and it … Read more
With the rising popularity of wearable technology (think smart watches, devices, and apps), there are now countless options to track your activity. For example, with the right applications, you can count the steps you take each day, monitor your heart rate, and more. There are also apps and tools that you can use to monitor … Read more
The ‘LectroFan Classic white noise machine is often at the top of the list of best white noise machines – and for good reason. It’s compact, easy to use and offers 20 distinct – but crystal clear – white, pink, and brown noise and fan noise options to choose from. Who is going to like … Read more
HoMedics is known for its wide range of audio devices, including different white noise machines and sound machines. We’ve already reviewed their versatile SoundSpa, but their Deep Sleep white noise machine is for those who love white noise – but are looking for a very particular sound. White noise is a great way to mask … Read more
The HoMedics SoundSpa sound machine is a travel-friendly and easy-to-use sound machine that gives people six different sound options. The sound volume goes up to a max of about 85 dB and can be adjusted via a knob on the machine. This review will go over all the details, highlights, and takeaways of this sound machine … Read more
A white noise machine or sound machine can be an effective way to mask disruptive noise and get a good night’s sleep. White noise—or other natural sounds like an ocean, crickets or even a babbling brook—help drown out noises that might wake people up during the night. Say goodbye to annoying car horns, neighbors who … Read more
The Crane Drop Ultrasonic Cool Mist Humidifier is a big name for a compact cool mist humidifier that packs a punch. Stylish, efficient, easy to use – what’s not to love about this little machine? That cleaning process might be one thing we could do without. In the Crane Ultrasonic Cool Mist Humidifier review, we’ll … Read more
Today we’re talking about my review of the Honeywell Germ-Free Cool Moisture humidifier! It’s easily one of the most popular humidifiers out there, and I’m breaking down every single component – sharing how the humidifier works, where to put it in a room, how to use it and how to keep it clean! The “germ-free” … Read more
There is no single trick or tip to getting a good night’s sleep. Many times, it’s a combination of a comfortable mattress, a supportive pillow, a dark quiet room and…moist air? That’s right – a humidifier is one ingredient in the recipe for good sleep. Simply speaking, a humidifier adds moisture to a room. When … Read more
What happens when a projection of a night sky and a humidifier come together? We get the Starry Night Cool Mist Humidifier from Vicks! This is nearly a hybrid of a nightlight and a humidifier, but there are a few tips and tricks I picked up during my time using it that I want to … Read more
Cozy Earth’s luxurious bamboo pajamas are one of Oprah’s favorite things. So if you’re in the market for some celebrity-worthy loungewear, you definitely want to check out these PJs. They’re cozy. They’re stretchy. And they make you feel like royalty. But are these high-quality PJs for you? Our Cozy Earth pajamas review will help you … Read more
Whether you’re lounging or napping, robes have a way of making you feel comfy and cozy. Of course, like other sleep accessories, there are so many different options to choose from. Need help finding the one for you? We’ve tested tons of products, and these are our picks of the best robes for women. The … Read more
Whether you need a new work-from-home uniform or just want some cozy clothes for relaxing on the couch, Brooklinen’s loungewear collection will help you feel comfy and stylish. I tested eight of their most popular items and reviewed them based on comfort, fit, pricing, and style. Keep reading for the full Brooklinen loungewear review! Brooklinen … Read more
Cozy Earth is known for creating luxurious loungewear. Even though these high-end garments have a high price point, they offer unparalleled comfort and breathability. It’s no surprise that Oprah named Cozy Earth products some of her favorite things! If you want to learn more about these soft and beautiful clothes, read our full Cozy Earth … Read more
The BedJet Climate Comfort System takes a creative approach to helping you – and your partner – stay cooler or warmer in bed. The unit uses a stream of air to cool or warm your bed. You can also use their AirComforter for an even more enjoyable experience. Overall, I was pretty happy with how … Read more
CBD is a booming industry and, living in Austin, it seems like I pass a CBD store every ten feet. Its popularity is not surprising, considering how studies have shown that it can help with anxiety, nausea, and even sleep. As someone who struggles with both anxiety and sleep issues, I was interested to see if … Read more
If you have trouble falling asleep at night or staying asleep through the night, a sleep aid can help you get some shuteye. There are lots of sleep aids available today, from prescription medication to over-the-counter aids and herbal remedies. You can also turn to relaxation strategies, such as meditation or mindfulness, as a type … Read more
Do you find yourself unable to fall asleep at night? Do you wake up tired and groggy, even after a full night’s sleep? If so, you’re not alone. Millions of people struggle with sleep issues every night, and the consequences can be severe. Poor sleep can lead to many health problems, including depression, anxiety and … Read more