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Our team of sleep experts has reviewed more than 600 mattresses and bedroom accessories using proprietary analysis and hands-on testing. We assess each bed for support, cooling, firmness, pressure relief, and more.
In This Roundup
I’ll go over the top mattresses best-suited for stomach sleepers. These beds should be extra firm and supportive to best suit these sleepers’ needs, while still remaining comfortable.
Fellow stomach sleepers, did you know that we’re a rare breed? Stomach sleeping is the least common sleeping position, and it comes with a unique set of sleeping challenges. This sleeping posture can put excess pressure on your spine if you have a mattress that’s ill-suited to your needs. Thankfully, our team of experts and sleep science coaches (myself included) have tested and evaluated more than 500 beds in our sleep lab to find out which mattresses will work best for stomach sleeping (and which won’t). We’ve already helped more than 4,600 users find their perfect mattress match.
Through rigorous testing, we evaluate a mattress in terms of everything from performance to construction. We found that the best mattresses for stomach sleepers are typically firmer and have an exceptional support system that keeps your hips elevated and spine aligned. In this article, I’ll share our top picks, explain what makes each one such a good fit, and help you find the best mattress for stomach sleepers so you can get a better night’s sleep.
Our Verdict: What’s the Best Mattress for Stomach Sleepers?
Our expert reviewers chose the Nectar Hybrid as the best mattress for its versatile innerspring coil and memory foam build that supports not just stomach sleepers but also those who sleep on their backs and sides. The bed also passed our cooling test with flying colors, boasting some of the best temperature regulation among the options for stomach sleepers.
What Matters Most in a Mattress for Stomach Sleepers
We paid extra attention to certain categories when narrowing down which mattresses we’d consider—which included about 50 or so mattress models well suited to stomach sleepers—before finessing the list into a top 10. These are the factors we paid particular attention to when making our picks.
Firmness – Arguably the most important factor for stomach sleepers, firmness is the first thing on our minds when considering mattresses for this list. High firmness helps keep stomach sleepers’ hips elevated, which is important for preventing postural pain. All the products featured here are rated a 6 out of 10 or higher on the firmness scale, meaning they provide a good deal of support for stomach sleepers.
Support – Like firmness, good support helps prevent lower back pain in stomach sleepers. We’ve considered this factor when selecting all the mattresses on this list. In fact, among the mattresses we chose on this page, each of the 10 scored at least a 4/5 or higher in the overall support category, with many beds nabbing perfect scores.
Spinal Alignment – When stomach sleeping, it’s common for your hips to sink too far below the mattress surface. When this happens, your spine may rest out of alignment, which can result in back pain. All the mattresses we’ve selected for this list help to support proper spinal alignment.
Let’s dive into each of these beds in more detail.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Nectar
Nectar Classic Hybrid
Affordable
Generous Policies
Hybrid
365-night sleep trial
Free shipping
Presidents Day Deals – Extended
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The Nectar Classic Hybrid is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This is squarely medium-firm.
Price
$1,130-$2,426 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king
Back Sleepers
This hybrid should prove supportive enough for most back sleepers under 230 lbs.
Hot Sleepers
Cooling fibers in the cover and airflow around the coils help to prevent overheating.
Budget Shoppers
This is a relatively affordable hybrid when compared to competitors.
Pros
It balances pressure-relieving comfort layers with sturdy coils very well, so you feel cushioned yet lifted.
Restless sleepers and couples should be pleased with its above-average motion isolation.
Nectar’s warranty and trial policies are some of the best in the industry.
Cons
Even though it has springs, it’s not very bouncy; combination sleepers should seek out a more responsive mattress.
Exclusive stomach sleepers will likely need a firmer bed.
Shipping
Free shipping
Trial Period
365 nights
Warranty
Forever warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Nectar Classic Hybrid is a spring-filled spin on the brand’s original all-foam design. Surprisingly, we found it to be just a tad softer than the foam model and felt more sink when we laid on its surface. It’s also cooler—but slightly costlier!
The Nectar Classic Hybrid combines foam and coils to achieve a nice balance between support and comfort, which should work well for most stomach sleepers. When I tested out the Nectar Hybrid, I found it to be surprisingly cushy up top, which is rare for a hybrid. Some stomach sleepers might enjoy sinking into this surface while still gaining some lift from the coils below. This in turn earned the bed its strong 4/5 support score.
Not all stomach sleepers might enjoy the Nectar Hybrid, though. Marten Carlson, our lead reviewer, had this to say about the Nectar Hybrid: “I’m a heavier person, so the softness of the Nectar wasn’t ideal for stomach sleeping for me. However, our lighter-weight testers found the balance of support and softness to be ideal.” As an average-weight sleeper myself, I found that the Nectar Hybrid was pretty comfortable. The softer surface allowed for some give around my bust, which is something I struggle with when sleeping on my stomach.
Hot stomach sleepers should get some decent airflow from the Nectar Hybrid’s coils, while its gel-infused memory foam should also help prevent heat buildup, contributing to the bed’s 4/5 cooling score. Couples might also appreciate this bed’s ability to absorb motion (it scores a 4/5 here, as well), thanks to the slow-moving foams on top of the mattress. The only areas the Nectar Hybrid struggled were response (3.5/5) and edge support (3/5), both of which are affected by the thick foam comfort layers, which aren’t very bouncy and compress easily under weight.
Read our full Nectar Classic Hybrid mattress review to find out more about this bed. Heavier stomach sleepers may want to look for other options in this roundup, like the WinkBed Plus, which is our top pick for that demographic.
Helix Dawn – Best Firm Mattress for Stomach Sleepers
Best Firm Mattress for Stomach Sleepers
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.1
Helix
Helix Dawn Mattress
Quite Firm
Bouncy
Hybrid
100 nights
Free shipping
Presidents Day Sale
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The Helix Dawn is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 7.5/10. This means it’s solidly firm.
Price
$936.25-$1,748.75 (before discounts)
Size
Twin, twin XL, full, queen, short queen, king, California king, RV king
Stomach Sleepers
Stomach sleepers of all body types should receive plenty of support from this firm hybrid.
Couples
If both of you enjoy a firmer bed, then you’ll also appreciate the Dawn’s motion isolation.
Budget Shoppers
Even its largest sizes can be purchased for less than $2,000 before discounts.
Pros
This is Helix’s firmest mattress line, with enough support for most stomach sleepers.
Its testing scores indicate a well-balanced hybrid, with high marks in motion isolation, cooling, and overall support.
It’s affordably priced for a competitive hybrid.
Cons
Side and back sleepers will probably think it’s too firm; they should explore medium-firm mattresses instead.
You won’t feel a lot of sink or pressure relief on this bed. If you prefer a mattress that contours to your curves, browse the best memory foam beds.
Shipping
Free shipping
Trial Period
100 nights
Warranty
10-year warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Helix Dawn feels appropriately bracing and elevating for stomach sleepers, who need a firm mattress to keep their hips lifted. Our testing determined it was an affordable option for this demographic, and that it could suit pretty much any body type. Back sleepers and side sleepers, however, will probably want something softer.
The Helix brand prides itself on delivering high-quality hybrid mattresses in a range of firmness options suited to specific sleeper types. The Helix Dawn is one such bed, designed with a firm feel to accommodate both stomach and back sleepers. Marten tested this bed in both positions, and noted that “the firm nature of this mattress kept my spine well supported and aligned.” It’s no surprise, then, that we gave this bed a 4/5 score in the support category.
In terms of the bed’s overall feel, we rated it at 7.5/10 for firmness, definitely on the firmer side. The foams on top should provide some cushioning. However, Marten “didn’t experience much pressure relief,” so those “who enjoy some body contouring might find that this mattress feels too firm,” he said. This shouldn’t be too much of a problem for stomach sleepers looking for lift, but may pose issues for those with a bigger stomach or bust.
People who enjoy a bouncier-feeling mattress top should enjoy the Dawn, especially couples who are looking for a good mattress for sex. Restless couples or light sleepers with a partner should also enjoy the bed’s ability to stifle motion transfer, for which we gave it a 4/5 score. The solid edges (also earning 4/5) should allow folks to stretch out and make full use of the bed’s surface area. Overall, this is a well-rounded bed. The only complaint some might find is that it’s too firm, but this shouldn’t be too much of a concern for dedicated stomach sleepers.
WinkBed Plus – Best Mattress for Heavy Stomach Sleepers
Best Mattress for Heavy Stomach Sleepers
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
The WinkBed Plus is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Softer, Luxury Firm, and Firmer. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 7/10, which is slightly firmer than the industry standard for medium-firm.
Price
$1,349-$2,199 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Stomach Sleepers
Great support for stomach sleepers over 230 lbs.
Back Sleepers
Great support for back sleepers over 230 lbs.
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros of the WinkBed Plus
This bed is made with durable materials that should last at least a decade.
Back and stomach sleepers who weigh more than 230 lbs should find they get plenty of support from this bed.
It sleeps cool. The cooling cover and breathable coil contruction can help hot sleepers keep from overheating.
Cons of the WinkBed Plus
The WinkBed Plus isn’t a soft or cushioning enough mattress for most side sleepers.
Although this bed is made with layers of memory foam, it doesn’t have the traditional “sink-in” foam feel.
Shipping
Free shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The WinkBed Plus is the brand’s model designed specifically for sleepers who weigh more than 230 lbs. Its sturdy, supportive coils help prevent sagging and provide plenty of support for heavyweight back and stomach sleepers. All of this said, it’s likely too firm of a mattress for most side sleepers. Instead, check out the WinkBed. Learn more in our video review.
Stomach sleepers of all shapes and sizes need a sturdy, supportive bed, but heavyweight stomach sleepers especially need to take these factors into consideration. The WinkBed Plus checks all the boxes needed for heavy stomach sleepers. Lead reviewer Marten summed up how well the WinkBed Plus works for these sleepers: “It can be challenging to find a mattress that’s supportive enough for heavyweight stomach sleepers, but that wasn’t an issue on this bed. This was one of my favorite mattresses for stomach sleeping.” It earned an impressive 5/5 support score to back up his claims.
I tested out the WinkBed Plus as an average-weight sleeper and found it to be pretty comfortable on my stomach. The pillow top adds a small bit of cushioning, but the bed otherwise has that lifted feel. We rated this bed at a 7.5/10 and I’d have to agree—it’s definitely on the firmer side, but as someone who loves a firmer bed, I didn’t find it to be unyielding. I think sleepers of all sizes will enjoy the WinkBed Plus, which should come as good news if you and your partner are of different weights.
This bed also earned a perfect 5/5 score in edge support and durability, thanks to the industrial-strength coils that line the perimeter. Sitting and lying on my side on this bed kept me feeling secure and stable. Heavyweight sleepers should also be pleased that this bed won’t sag over time. The only negative of note is the bed’s sub-par motion isolation, which I gave a 3.5/5 because I could feel nearly all of my fellow tester’s movements across the bed’s firmer surface.
Want a firm bed with better motion isolation? Consider the Helix Dawn instead. Read more in our WinkBed Plus review.
Nolah Natural – Best Mattress for Lightweight Stomach Sleepers
Best Mattress for Lightweight Stomach Sleepers
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.1
Nolah
Nolah Natural
Soft Feel
Eco-Friendly
Pressure Relief
Latex Mattress
120-night sleep trial
Free shipping
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35% off all mattresses + 2 free pillows See Details
The Nolah Natural is a latex hybrid mattress. This means it has coils at the bottom and latex foam on top.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress a 6/10. For reference, 6.5/10 is the industry standard for medium-firm.
Price
$1,499-$3,398 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king, split California king
Hot Sleepers
This comfort layer is naturally breathable, and the coils help promote airflow.
Side Sleepers
The Talalay Latex comfort layer offers nice pressure relief for side sleepers who weigh less than 230 lbs.
Pros
This mattress contains organic cotton and wool. Plus, the Talalay Latex is eco-friendly.
Because it’s softer than average, it cushions joints and offers nice pressure relief for many side sleepers.
This mattress doesn’t trap body heat, so it works well for people who tend to feel hot at night.
Cons
It doesn’t isolate motion well, which could be a deterrent for couples.
It lacks a slow-moving feel.
This mattress may not be supportive enough for many stomach sleepers.
Shipping
Free shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Nolah Natural is an eco-friendly mattress that contains organic cotton, organic wool, and eco-friendly latex foam. It feels softer than average, which makes it a nice choice for many side sleepers. It’s not supportive enough for most stomach sleepers, though. It also doesn’t isolate motion well, so it may not be a good option for couples. Watch our Nolah Natural mattress review video to learn more.
Lightweight sleepers can struggle to get comfortable on beds, as they tend to experience them as firmer than expected. For lighter stomach sleepers, this can be a quandary. You’re going to want a bed that’s supportive and firm, but that also allows you to sink in enough to get comfortable. Lead tester Marten handpicked the Nolah Natural as a good option for this. “The Nolah Natural is a bit softer than some other mattresses for stomach sleeping, but lightweight stomach sleepers who need a bit of give will find this ideal for them,” he said. We rated this bed at a 6/10 firmness level and gave it a 4/5 for support, a combination that should work well for lightweight stomach sleepers.
The Nolah Natural, as the name implies, should also satisfy shoppers with environmental concerns. It’s an eco-friendly mattress made with organic cotton, organic wool, and Talalay latex foam. This construction also yields some bounce and pressure relief, both of which can prove useful for combination sleepers who switch between their stomach and side or back. Couples who are sexually active can benefit from the responsive latex, too, as it makes the surface easier to move around on.
That said, there are some features that might deter couples. For one, the exceptional bounce offered by the Nolah Natural makes it difficult for the bed to isolate motion (only earning a 3/5 score). You’re certain to feel your partner moving on the other side of the bed. The edges also left something to be desired, as they weren’t reinforced and seemed a bit slippery to our testers, earning the bed a 3.5/5 for edge support. And though the Nolah Natural can work for lightweight sleepers, we wouldn’t recommend it for average-weight or heavyweight stomach sleepers.
Looking for a mattress that’ll work for all body types? You might like the Saatva Classic. Otherwise, find out more in our full Nolah Natural review.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.0
Brooklyn Bedding
Brooklyn Bedding Signature Hybrid
Multiple Firmnesses
Affordable
Responsive
Hybrid mattress
120-night trial period
Free shipping
Presidents Day Sale
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The Brooklyn Bedding Signature is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Soft, Medium, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Medium model a 6.5/10, which is the industry standard for medium-firm.
Price
$665-$1,599 (before any discounts)
Size
Twin, twin XL, full, short full, queen, short queen, king, short king, Olympic queen, California king, split California king, RV king
Back Sleepers
Great support for back sleepers under 230 lbs.
Couples
Good balance of motion isolation and responsiveness.
Pros of the Brooklyn Bedding Signature
The Brooklyn Bedding Signature is a budget-friendly mattress. It’s a good fit for shoppers looking for an affordable, versatile bed.
Combination sleepers will find it easy to change positions on this bed. Thanks to its bouncy coil construction, the Signature offers a very responsive surface.
Back and side sleepers under 230 lbs can expect great pressure relief and support on this bed.
Cons of the Brooklyn Bedding Signature
This bed doesn’t provide much motion isolation.
The Brooklyn Bedding Signature isn’t a luxury mattress.
Shipping
Free shipping
Trial Period
120 nights
Warranty
10-year warranty
Returns
You’ll receive a refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.
The Brooklyn Bedding Signature is an affordable, no-frills bed with a medium-firm feel that should work for a wide variety of sleepers. While it’s made with durable materials and should last up to 10 years, it isn’t the most luxurious option. If you’re looking for a premium bed, check out the Brooklyn Bedding Aurora Luxe. Learn more in our video review.
If you sleep on both your back and stomach during the night, you’ll want to find a bed that can accommodate both positions comfortably and make it easy to switch between the two. Brooklyn Bedding’s Signature Hybrid is one such option. Just check out the bed’s high scores in response (4.5/5), or how quickly the bed responds to your movements, and support (4/5)—two performance areas both stomach and back sleepers can benefit from.
The Signature Hybrid comes in multiple firmness options (Soft, Medium, Firm) so you can tailor the bed to your needs. Our expert tester Marten tried the Medium-feel Signature Hybrid on his stomach and back, finding that it “provided decent support overall, though you might be better off opting for the firm model instead of the softer options.” Regardless of your preference, you should find that the soft foam layers offer comfort and a bit of contouring, while the coils bring some lift.
The bed also excels in a variety of other areas, earning 4/5 scores in both edge support and cooling. This is impressive especially when you consider the Signature Hybrid’s simpler construction, which lacks more premium features like a cooling cover or zoned layers. In that same vein, people wanting one of the best affordable mattresses should love the Signature Hybrid’s reasonable price, retailing at around $900 for a queen (after coupons). The only major downside to the mattress is its so-so motion isolation, which could pose a problem for light sleepers with restless partners.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.6
Helix
Helix Twilight Luxe Mattress
Pillow Top
Isolates Motion Well
Hybrid
100 nights
Free shipping
Presidents Day Sale
Use code CLARITY27 and save 27% sitewide See Details
The Helix Twilight Luxe is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 7/10. It’s slightly firmer than average.
Price
$1,373.75-$2,873.75 (before discounts)
Size
Twin, twin XL, full, queen, short queen, king, California king, RV king
Stomach Sleepers
Its firmness should prove a good match for stomach sleepers under 275 lbs.
Back Sleepers
Heavier back sleepers (230+ lbs) should enjoy the feel of this hybrid.
Budget Shoppers
It received a high cooling score from our testers and doesn’t seem prone to overheating.
Pros
The pillow top gives this firm mattress a bit of versatility, accommodating heavyweight back sleepers and stomach sleepers of most body types.
Its coils promote airflow and cooling, so people who sleep hot should feel quite cozy.
It has great edge support and motion isolation; couples who like a firmer bed should also enjoy these qualities.
Cons
It’s far too firm for side sleepers, who need more pressure relief around their shoulders and hips.
Compared to Helix’s core models, it’s a luxury mattress rather than a budget mattress.
Shipping
Free shipping
Trial Period
100 nights
Warranty
10-year warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Helix Twilight Luxe straddles the line between slightly firm and quite firm, which means it can appeal to both stomach and back sleepers. (Side sleepers, however, will want a softer mattress.) It’s a fancy upgrade from the brand’s core models, so it’s priced a bit higher, but the investment nabs you a pillow top, impressive cooling abilities, and lots of edge support.
Despite Helix marketing the Twilight Luxe as a bed for side sleepers, its firmness (7.5/10 on our scale) makes it a solid match for stomach sleepers, too. Lead tester Marten said that he “felt great support when stomach sleeping on the Helix Twilight Luxe. Firm mattresses work well for stomach sleeping, and the Helix Twilight Luxe is no exception.” This bed also features a moisture-wicking Tencel cover and gel-infused memory foam to promote breathability, earning the bed its 4.5/5 cooling score.
Our testers did enjoy this luxury mattress in just about every position, making it truly versatile, so we gave it an impressive 4.5/5 support score. Marten did note, however, that “if you want even more support for heavier folks, the firmer Helix Dawn Luxe could be a good option.” But the pressure relief provided by the pillow top (intended to provide give for side sleepers) could be worthwhile for stomach sleepers needing some cushioning around their chest and belly. It may also help to make it comfortable for sleeping without a pillow, something we recommend to keep stomach sleepers in alignment.
You’d be hard-pressed to find a more well-rounded cooling mattress, as this bed earned 4s and above across the board in every performance category. We were impressed with the bed’s supportive edges (4.5/5), motion absorption (4.5/5), and overall quality of construction, which should make it last well into the typical 10-year mattress lifespan. The only downside for some folks may be its luxury pricepoint. As a higher-end bed, you’re going to pay a bit more—over $2,000 for a queen—which might not work for budget shoppers.
Saatva Classic – Best Innerspring Mattress for Stomach Sleepers
Best Innerspring Mattress for Stomach Sleepers
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
The Saatva is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Firmness
Multiple firmness options: Plush Soft, Luxury Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 7/10, which is a bit firmer than average.
Price
$1,295-$2,790 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king, split California king
Stomach Sleepers
Supportive enough for stomach sleepers under 230 lbs.
Back Sleepers
Great support for back sleepers under 300 lbs.
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros
The Saatva mattress is a great option for combination sleepers. It is available in multiple firmness options, but the Luxury Firm model works well for multiple sleeping positions.
The Luxury Firm model of the Saatva will work well for most back sleepers. Its balance of comfort and support and zoned construction ensure you’ll sleep in good neutral alignment.
Shoppers looking for a long-lasting mattress will love the Saatva. It feature high-density foam and durable coils that should ensure it lasts for over 10 years.
Cons
If you like the feel of a memory foam mattress, you’re not going to love the feel of the Saatva.
Lightweight side sleepers might not get the best pressure relief, even on the softest Saatva model.
Shipping
Free white glove delivery
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.
The Saatva is a luxurious hybrid innerspring mattress that should be a great long-term investment. It is available in multiple firmness options, so it should work for the majority of sleeping positions, and its Luxury Firm model is one of the best mattresses for back sleepers. However, lightweight side sleepers and fans of memory foam should look elsewhere. Learn more in our video review.
I sleep on a Saatva Classic myself, on the Luxury Firm model. I’m a combination sleeper, but my main positions are on my side and stomach. The Saatva’s two innerspring units keep me supported in both positions, so I definitely agree with our 4.5/5 support score. However, the pillow top provides a bit of welcome cushioning for the parts of my body that dig into the mattress, like my chest, stomach, and shoulders.
The Saatva Classic has the lifted feel of an innerspring mattress but still has luxury comfort from that Euro top. My fellow mattress tester Marten tested out the Firm model and noted, “I felt very comfortable and supported while stomach sleeping. My hips didn’t sink into the pillow top, which helped me maintain the proper spinal alignment.” This means it should also work well for heavyweight stomach sleepers, as Marten falls into this category.
There’s a lot more to love about the Saatva. My favorite feature is the bed’s response, for which we gave it a 4.5/5 score. It’s easy to move around and switch positions on the bouncy surface. The edges also hold up extremely well when bearing weight (earning the Saatva a 4.5/5 for edge support), as I’m able to sleep with one leg off of the bed without any issues. I’m not a particularly hot sleeper, either, but this bed seems to keep cool, earning a 4/5 in our cooling tests. The only area it needs work is its motion transfer; I can feel every little movement from my partner, down to the smallest twitch, to the point where I’d say our 3/5 motion isolation score is almost too generous.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Bear
Bear Elite Hybrid Mattress
Cooling Latex
Soft Feel
Luxurious Foams
Hybrid mattress
120 nights
Free shipping
December Deals
Use code DEAL30 for 30% off sitewide + 2 free pillows with mattress purchase See Details
As a luxury mattress with many special features, the Bear Elite Hybrid is priced higher. Budget shoppers may want to check out the best cheap mattresses
Shipping
Free Shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
If you return within the 120-night trial period, you can get a full refund.
The Bear Elite Hybrid uses foam and coils for a mix of support, cushioning, and cooling. While designed for athletes prioritizing wellness and recovery, sleepers of all activity levels can enjoy the many luxurious features. Enjoy zoned support for targeted relief, an “on top of” feel allowing for ease of movement, and cooling features throughout. For more information, watch our video review.
What our tester says:
“I’d recommend the Bear Elite Hybrid for most back and stomach sleepers.I think these sleepers will get the needed pressure relief and contouring around the lower back and hips. This mattress does a wonderful job at offering body contouring while still helping the sleeper stay elevated and lifted as well. The layers of foam should provide comfort while the coil system should offer lots of support.” – Nichole Mondshein, lead reviewer and mattress tester
Hybrid mattresses are great picks for stomach sleepers, as they have the support we need while providing enough body-conforming foam to prevent us from feeling like we’re sleeping on concrete. The Bear Elite Hybrid comes in multiple firmness options; Marten said that the firm option should work like a charm for stomach sleepers. “The mattress is zoned to support and elevate a stomach sleeper’s mid-section,” he said. “I got good support under my center mass and across my entire body.” This is what earned the bed its impressive 4.5/5 support score.
The Bear Elite earned 4.5s nearly across the board. First up is its cooling capability, made possible by a cooling cover that incorporates phase change material, copper-infused foam, and pocketed coils. This combo keeps the bed feeling cool to the touch and from overheating as you lie on it. The coils that allow for airflow also contribute to the bed’s bounce, which we rated at 4/5. This makes it easy to move around and reposition, which can be a boon for combination sleepers and sexually active couples. Couples should also enjoy the ability to spread out on the bed’s surface, thanks to its solid edge support, for which we gave it another 4.5/5 score.
The only area that marred the Bear Elite’s near-perfect record is motion isolation. Earning only 3.5/5, the bed didn’t impress us when we tested it for motion transfer. It was easy to feel movement from the other side of the bed, so I wouldn’t recommend it for restless couples or light sleepers seeking undisturbed rest. It also comes with a high price tag, so some budget shoppers might want to look elsewhere.
Plank Firm – Best Extra-Firm Mattress for Stomach Sleepers
Best Extra-Firm Mattress for Stomach Sleepers
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.2
Brooklyn Bedding
Plank Firm
Firm Feel
Flippable
Supportive
Foam mattress
120-night sleep trial
Free shipping
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The Plank Firm is a flippable mattress with two firmness levels on each side. On a scale from 1 to 10, with 1 being the softest, we rated the softer side a 8/10. The firmer side comes in at a 9/10.
Price
$749-$1,532 (before any discounts)
Size
Twin, twin XL, short full, full, short queen, queen, olympic queen, short king, split king, split california king, California king, RV king
Stomach Sleepers
It offers ample hip support for most stomach sleepers, especially on the firmer side.
Heavyweight Sleepers
This mattress has a thick comfort layer and sturdy coils that can handle heavier weights.
Pros of the Plank Firm
It has a flippable design, so you can easily change its firmness level by turning the mattress over.
It’s the firmest mattress we have tested, so if you need a lot of spinal support, this is a good option.
It works well for stomach sleepers because it helps keep hips elevated and in the correct alignment.
Cons of the Plank Firm
This mattress is too firm for most side sleepers.
Because it’s made entirely out of foam, it tends to trap body heat.
Shipping
Free shipping
Trial Period
120 nights
Warranty
10-year warranty
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.
The Plank Firm mattress is one of the most supportive mattresses on the market. It has a flippable design, with two firmness levels in one. On our firmness scale, the the softer side feels like a 8/10 and the firmer side feels like a 9/10. Both sides tend to work well for stomach sleepers, but most side sleepers won’t get enough pressure relief on this bed. Watch our video review to learn more.
The Plank Firm is a flippable memory foam mattress, so you get two firm beds for the price of one. One side is traditionally firm (8/10 on our scale), and the other is considered ultra-firm (9/10); both boast the extra support necessary for stomach sleepers. Marten found that “The extra-firm side proved to be a great match for stomach sleeping. It is incredibly supportive and keeps my hips fully elevated and aligned with my spine.” It’s no surprise, then, that this bed earned a perfect 5/5 score for support.
Another category in which the Plank Firm earned a perfect score is edge support. This is rare for an all-foam mattress, but the firm foams do a good job of giving the perimeter added stability. Our testers were able to sit and lie down at the edges without incident. These firm foams also lend the bed more bounce than typical contouring memory foams, earning the bed a 5/5 response score. It should be easy to move around on the surface if you’re a combination sleeper or just someone who tends to toss and turn throughout the night.
Where the Plank falters is in its motion transfer and cooling abilities. The aforementioned responsive foams tend to amplify movement rather than stifle it, and they also retain heat more than a bed with coils would. For the latter issue, however, you can pay to have a cooling cover sewn into both sides of the bed, which should satisfy most hot sleepers. Otherwise, so long as you understand this is truly an extra-firm mattress, you shouldn’t have too many issues with the Plank Firm.
Want something cooler? Try out the Birch. You can read more about this bed in our full Plank Firm review.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Birch
Birch Natural
Firm Feel
Sustainably Made
Responsive
Latex mattress
100-night sleep trial
Free shipping
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The Birch Natural is a latex hybrid mattress. It has both cushioning latex and supportive coil layers.
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 7/10. This is just slightly firmer than average.
Price
$1,498-$2,498 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Stomach Sleepers
Supportive enough for stomach sleepers under 230 lbs.
Back Sleepers
Great support for back sleepers under 230 lbs.
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros of the Birch Natural
The Birch Natural is made with sustainable materials that have earned certifications from multiple third-party organizations, including GOTS and GREENGUARD.
Thanks to the latex layer, this bed is a bouncy, responsive mattress. Combination sleepers will appreciate how easy it is to change positions on it.
Ventilated latex and individually wrapped coils make for a breathable, cool night’s rest on this bed. Hot sleepers shouldn’t have to worry about this mattress trapping heat.
Cons of the Birch Natural
This bed is likely too firm to provide the cushioning most side sleepers need.
With such a responsive surface, this mattress won’t offer much motion isolation.
Shipping
Free shipping
Trial Period
100 nights
Warranty
25-year warranty
Returns
You’ll receive a refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.
The Birch Natural is a great option if you’re looking for a sustainable, responsive bed. It features natural latex and individually wrapped coils for comfort and support. Its firmness is best suited to back and stomach sleepers under 230 lbs, though, so side sleeepers should opt for a softer bed, like the Helix Midnight. Learn more in our video review.
Latex can be a great choice for stomach sleepers due to its uniquely buoyant feel that provides an interesting mix of pressure relief and support. The Birch Natural is Helix’s prime organic latex hybrid. Marten summed up the Birch as having “a feel that you find with most latex mattresses — very bouncy. The combination of latex and coils make the mattress extremely responsive, so it’s easy to move around. You should sleep on top of the mattress without sinking in too far.” This, unsurprisingly, earned the mattress its perfect 5/5 scores for both support and response.
Eco-friendly shoppers will love that the Birch is made up of organic wool and cotton and Talalay latex. Aerated latex also tends to be cooler than memory foam, and with the addition of the coils, the Birch should sleep cool and be a good fit for hot sleepers, as we gave it a 4/5 after our cooling test. It earned a 4.5/5 for edge support, as Marten only noticed 2” of sagging when he sat down on the perimeter of the bed. Latex can be hit or miss in this category, so this should be good news for couples and those with mobility concerns.
The bad news: Couples who are easily awakened by their partner’s movements may want to know that the Birch doesn’t isolate motion very well due to the bouncy latex and the innerspring coils. If you’re like me, a light sleeper who values complete stillness during the night, this may be a dealbreaker. It’s also worth noting that all-natural, organic mattresses tend to have a higher price tag, which is true for the Birch. It’s worth every penny, in my opinion, but those looking to save money may want to look elsewhere.
Want a cheaper hybrid? Check out the Nectar Hybrid, our top pick for stomach sleepers. You can read more about this bed in our Birch Natural review.
Other Mattresses for Stomach Sleepers We Researched
There are a lot of mattresses out there that can work for stomach sleepers. Here are some that we liked that unfortunately couldn’t fit on our final list.
Plank Firm Luxe – The Plank Firm is on our list, but some stomach sleepers may want to check out its more luxurious cousin, the Plank Firm Luxe. It’s a similarly flippable bed, though it uses pocketed coils for support rather than dense foam. It’s a bit more expensive, so we prioritized the original Plank Firm, as it brings quality support and firmness at a low cost. Check out our full Plank Firm Luxe review for more information.
WinkBed – Similarly, the WinkBed Plus is featured on our list for heavy stomach sleepers, one of the four models offered in the original hybrid construction. However, there is a Firm option of the WinkBed which should also work for most stomach sleepers. It has the same pillow top and sturdy hybrid construction of the Plus, and it’s a bit cheaper.
DreamCloud – The DreamCloud is an affordable hybrid mattress with a firmness of about 7.5/10. We more so recommend it for back sleepers, so it didn’t make our list, but some stomach sleepers should be able to find comfort and support on its lifted surface. You can find out more in our DreamCloud review.
How We Tested the Best Mattresses for Stomach Sleepers
We’ve touched upon some of the things we prioritize when seeking the right mattresses for stomach sleepers, but let’s go into more detail about the top three: firmness, support, and spinal alignment.
Firmness Level
Beds that fall within the 7.5 to 10 range on our firmness scale are best for stomach sleepers. For reference, 6.5/10 represents the industry standard of medium-firm. We’ll note that it’s rare to test a mattress that exceeds 9/10 on our firmness scale. We gauge firmness based on multiple opinions from a diverse team of testers in different weight categories, with each sharing their experience with the mattress and how it felt.
Mattress Clarity’s Chief Medical Advisor Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM, and quadruple-board certified in pulmonary, critical care, sleep and internal medicine, noted that firmness can be influenced by “individual factors like body weight and specific conditions.” But overall, he stressed how crucial it is to “strike a balance that supports your sleeping position while providing comfort.”
Support
Support is important for all types of sleepers, but especially those who sleep on their stomach. They need a supportive mattress that can bear the brunt of their weight as it presses into the top layers, without allowing their hips to sink in too far. To test a bed’s support, we lie on it in every position and judge whether any parts of our body are digging in too far or uncomfortably lifted.
When testing for support on our stomachs, we monitor for any dipping around the hips.
Dr. Raj Dasgupta noted that a firmer bed does not equal a supportive bed. “A bed that’s too firm can exacerbate pressure points, causing pain, discomfort, or numbness in areas that aren’t in line with your proper posture,” he said.
Spinal Alignment
Because stomach sleepers can easily develop lower back pain, it’s particularly important for people in this category to find a mattress that helps them maintain the proper spinal alignment, which we often describe as a slight S-curve. Look for a supportive mattress that can keep your hips elevated. If your hips sink too far into the mattress’s top layer, you could put extra strain on your lower back. We look for markers like this when judging a bed’s spinal alignment in the stomach-sleeping position.
We consulted medical advisor Dr. Shelby Harris, who is board certified in sleep behavioral medicine, on how important spinal alignment is for sleep. She said, “A quality mattress will keep the natural spinal alignment and body posture in place, significantly enhancing the quality of your sleep as it prevents pain and discomfort.”
What Else Is Important When Buying a Mattress for Stomach Sleepers?
Aside from the three categories we’ve mentioned, there are plenty of other factors that go into the makeup of a good mattress. I’ll go over some other things you might want to consider when buying a new mattress in general, and not just trying to find a good one for stomach sleepers.
The layers of a hybrid mattress.The layers of a memory foam mattress.
Mattress Type
With so many mattresses on the market, it can be tough to understand the differences between them. To make things easier, we’ve broken down the most common types of mattresses below and whether or not they’ll work for stomach sleepers.
Innerspring
Innerspring mattresses have layers of thick coils at the bottom, which give the mattress a bouncy and responsive feel. Instead of thick comfort layers, innerspring mattresses have thin covers that are often tufted. You won’t feel a lot of pressure relief on an innerspring mattress, which is why these types of mattresses aren’t very popular for stomach sleepers.
Hybrid
Hybrid mattresses contain both coils and foam. Unlike innerspring mattresses, hybrids have thick comfort layers and offer lots of pressure relief. Hybrid mattresses can contain memory foam, proprietary foam or latex, and they are available in a wide range of firmness levels. Because of this wide range, stomach sleepers are likely to find a hybrid mattress that suits their needs, often with a strong support core of coils and dense comfort foams.
Foam
Like the name suggests, foam mattresses are made entirely out of foam, often with various types of memory foam or polyfoam layers. The base layers typically consist of high-density foam, which offers lumbar support. The materials in the comfort layers range from brand to brand. Traditional memory foam tends to have a slow-moving feel. Other brands feature proprietary memory foam that feels more responsive. Stomach sleepers should look for a bed with firmer, denser foams to keep them supported. (If you’re a hot stomach sleeper, just note that all-foam mattresses often hold onto heat. Look for one with cooling features or stick to something with coils for air flow.)
Latex
Latex mattresses feature latex foam, a material that’s eco-friendly, cooling, and responsive. Latex foam feels more supportive than traditional memory foam, making it a good choice for many stomach sleepers. This material is also more durable than other types of foam, so even though latex mattresses have higher price tags, they are often worth the investment.
Body Type
Body type also plays a significant role in which mattress you should get. For example, lightweight stomach sleepers don’t compress mattresses too much, so they often think mattresses feel firmer than heavier people do. Lightweight stomach sleepers may not need a particularly firm mattress—something like a medium to medium-firm mattress should work well.
On the other hand, heavier people may need a firmer mattress to prevent them from “bottoming out.” Those who weigh more than 230 lbs may need a mattress for heavy people that was made specifically with them in mind. This is where the 8 to 9/10 firmness range may be more applicable.
Pressure Relief
The top priority for stomach sleepers is often support. But if you’re a combination sleeper who switches positions throughout the night, you’ll also want to find a mattress that offers a bit of pressure relief. Side sleepers, in particular, need an extra boost of cushioning along shoulders and hips to prevent tension from building up in those sensitive joints. If you occasionally rest on your back, you may need to find a mattress with a thick comfort layer that can cradle the curves of your body.
Some dedicated stomach sleepers may even benefit from pressure relief if certain parts of their body dig into the bed while still being supported. This may be true for folks with bigger busts or midsections.
Pressure Map Results
Edge Support
Edge support refers to how the perimeter of a mattress holds up when bearing weight. We test edge support by sitting on the edge of the bed and lying on it in different positions. Dr. Raj Dasgupta says, “Edge support can not only be important in determining the quality of a mattress, but for stomach sleepers, it can be an important marker of support, especially in beds made of latex and foam.” These beds are likely to have more give than innerspring mattresses, which can be a problem for stomach sleepers who need at-times unyielding support.
Evaluating edge support
We’d recommend looking for beds with edge-to-edge coils or other reinforcement, such as foam rails around the perimeter.
Pillows
Dr. Shelby Harris also stressed the importance of choosing the right sleep accessories, like supportive pillows. “The proper pillow can have a great impact on your overall sleep quality,” she says. “It contributes to things like pressure relief and spinal alignment, ensuring you’re comfortable throughout the night.”
Stomach sleepers don’t need a lofty pillow. If a pillow is too tall, it could crane the neck out of alignment and cause pain and tension. You may want to consider getting an adjustable pillow. That way, you can easily make the pillow taller or shorter. Take a look at our list of the best pillows for stomach sleepers for some good options. If you often wake up with neck pain after sleeping on your stomach, you may want to try ditching your pillow altogether and just lay your head directly on the mattress.
Durability
Mattress durability is important for stomach sleepers wanting to get a good investment. You don’t want your mattress to have an indentation or impression after sleeping in it for a few nights, so you’ll want to seek out high-quality materials like strong, zoned coils or dense foams. Price can be a good determiner as to whether you’re getting a quality product, but it’s important to also look at the construction of the bed in detail. The materials and their quality can give you a good idea of how long your bed should last or when you should expect to replace it.
Dr. Shelby Harris claims that you should be changing your mattress “every 5 to 10 years, or whenever you notice defects like sagging.” If your mattress starts to flag before this deadline (or you’ve had it longer), it may be time to upgrade to a more durable bed.
Company Policies
When buying a new mattress online, you want to consider more than just the bed itself. Mattress companies often offer free returns, sleep trials, or warranties to sweeten the deal, but these might be difficult to decode. Sleep trials, for example, allow you to try the mattress out before committing to a purchase, usually allowing you to receive a full refund so long as you return the bed within the trial period. If you’re someone who’s indecisive, you may want to consider a longer sleep trial; some companies offer up to a year.
Warranties are often tricky to understand, but they basically determine how much of a return investment you can get on your mattress once it starts to show signs of defect. They’re also a great way to determine the longevity of a mattress you’re purchasing. The most typical 10-year warranty is conveniently the same length as the average mattress lifespan of 10 years. Some companies, however, offer up to lifetime warranties, speaking to their confidence in the product’s quality. Just be sure you don’t do anything to void your bed’s warranty. Consider using a mattress protector or rotating it every month to prevent permanent body impressions.
Best Mattress for Stomach Sleepers FAQs
What is the best mattress for stomach sleepers?
The Nectar Hybrid is one of the best mattresses for stomach sleepers that we have tested. It has a coil base, which helps keep the spine in alignment throughout the night, and some cushioning foam on top to help with pressure relief. It also isolates motion exceptionally well, which is great if you sleep with a partner whose movements tend to jostle you awake. Overall, look for beds with firmer support and quality materials.
What firmness is best for stomach sleepers?
Stomach sleepers generally do better with a firmer mattress, something above 6.5/10 on the firmness scale. Of course, this depends on many factors, including weight and personal preference.
What kind of mattress topper is best for stomach sleepers?
Generally, stomach sleepers want a firm bed, so you can add a mattress topper to ensure your bed gets firmer. You should choose one with denser foams or latex. Some toppers even have a miniature coil unit built into them, which should help to revitalize a too-soft, sagging mattress.
Is a firm mattress good for stomach sleepers?
Yes! Stomach sleepers should look for mattresses that are a bit firmer to avoid having their hips sink too far into the mattress and causing their spine to come out of alignment throughout the night. Having proper spinal alignment is one of the most important aspects of being comfortable on your mattress.
Do stomach sleepers need a pillow?
Stomach sleepers only need a pillow to the extent that they can’t fall asleep without one. Unlike side sleepers, where a pillow props the head into alignment with the spine, a pillow can actually torque the neck out of alignment for stomach sleepers. We recommend a very low-profile pillow for the best sleep posture.
Livvi has been writing and researching sleep-based content for over a year. This, alongside her penchant for napping and extreme tossing and turning, has made her something close to an “expert” in the realm of sleep science, sleep products, and sleep accessories.