Sleep research, including this 2017 study out of Denmark, consistently shows stomach sleeping to be the least common sleeping position. Are you among that more singular subset of sleepers who like to lie on their tummy? If so, then you probably also know that stomach sleeping comes with a unique set of challenges when mattress searching. But fret not: Our team of experts, which includes sleepers of all sizes and position preferences (including stomach sleepers), has tested over 600 mattresses in our Austin, TX, mattress lab to find out what mattresses work and don’t work for stomach sleeping. In this article, we’ll share our top picks, tell you a little bit about what makes each one such a good fit and help you find the best mattress for stomach sleepers.
The Best Mattresses for Stomach Sleepers
- Nectar Hybrid – Best Overall
- Helix Dawn – Best Firm Mattress for Stomach Sleepers
- WinkBeds Plus – Best Hybrid Mattress for Stomach Sleepers
- Nolah Natural – Best Mattress for Lightweight Stomach Sleepers
- Brooklyn Bedding Signature – Best Mattress for Stomach and Back Sleeping
- Helix Twilight Luxe – Best Cooling Mattress for Stomach Sleepers
- Saatva Classic – Best Innerspring Mattress for Stomach Sleepers
- Emma Hybrid Comfort – Best Mattress for Heavy Stomach Sleepers
- Plank Firm – Best Extra-Firm Mattress for Stomach Sleepers
- Birch – Best Latex Mattress for Stomach Sleepers
Best Mattresses for Stomach Sleepers: Video Review
Compare the Best Mattresses for Stomach Sleepers
Nectar Classic Hybrid | Helix Dawn Mattress | WinkBed Plus Mattress | Nolah Natural Mattress | Brooklyn Bedding Signature Hybrid Mattress | Helix Twilight Luxe Mattress | Saatva Mattress | Emma Hybrid Comfort | Brooklyn Bedding Plank Firm Mattress | Birch Natural Mattress | |
Rating | ||||||||||
Firmness | Medium-firm: 6.5/10 | Firm: 7.5/10 | Firm: 7.5/10 | Soft: 6/10 | Multiple firmness options | Medium-firm: 7/10 | Multiple firmness options | Firm: 8/10 | Firm: 8/10 | Medium-firm: 7/10 |
Material | Hybrid | Hybrid | Hybrid | Latex | Hybrid | Hybrid | Innerspring | Hybrid | Foam | Hybrid |
Cooling | — | — | — | |||||||
Best For |
Back Sleepers,
Hot Sleepers, Back Pain |
Back Sleepers,
Stomach Sleepers, Couples |
Back Sleepers,
Stomach Sleepers, Hot Sleepers |
Side Sleepers,
Back Sleepers, Stomach Sleepers |
Couples,
Back Sleepers, Hip Pain |
Back Sleepers,
Side Sleepers, Stomach Sleepers |
Back Sleepers,
Stomach Sleepers, Back Pain |
Back Sleepers,
Stomach Sleepers, Hot Sleepers |
Stomach Sleepers,
Back Pain, Seniors |
Back Sleepers,
Stomach Sleepers, Hot Sleepers |
How We Tested The Best Mattresses for Stomach Sleepers
Our team of Certified Sleep Science Coaches has reviewed more than 600 mattresses using proprietary analysis, and spent time actually lying down on each mattress, performing hands-on testing and evaluating the factors above to establish easy-to-understand scores. In addition to an overall score, we measure subscores for support, edge support, cooling, motion transfer, durability, trial period, and warranty. Our rigorous testing and reporting process has helped over 4,500 readers purchase the best mattress for their needs.
We paid extra-close attention to certain categories when narrowing down which mattresses we’d consider, which included about 50 or so mattress models that suited stomach sleepers before finessing the list into a top 10. These are the factors we lent extra credence, compared to some of our other roundups:
How We Choose the Best Mattresses for Stomach Sleepers
Firmness
Arguably the most important factor for stomach sleepers, firmness is the first thing on our minds when considering mattresses for this list. High firmness helps keeps stomach sleepers’ hips elevated, which is important for pain relief. All the products featured here are rated a 6 out of 10 or higher on the firmness scale, meaning they provide a good deal of support for stomach sleepers.
Spinal Alignment
When stomach sleeping, it’s common for your hips to sink too far below the mattress surface. When this happens, your spine may rest out of alignment, which can result in back pain. So, the mattresses we’ve selected for this list all help to support proper spinal alignment.
Support
Like firmness, good support helps prevent lower back pain in stomach sleepers. We’ve considered this factor when selecting all the mattresses on this list. In fact, among the mattresses we chose on this page, each of the 10 scored at least a 4/5 or higher in the overall support category, with many beds nabbing perfect scores.
Nectar Hybrid – Best Overall
Nectar Classic Hybrid
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping minus HI and AK
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nectar Classic Hybrid
The Nectar Classic Hybrid is a comfortable and supportive mattress that should work well for hot sleepers and back sleepers.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping minus HI and AK
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nectar Classic Hybrid
The Nectar Classic Hybrid is a comfortable and supportive mattress that should work well for hot sleepers and back sleepers.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping minus HI and AK
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Dawn – Best Firm Mattress for Stomach Sleepers
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Helix Dawn is one of the company’s firmest models. Because of this, it should be a supportive option for stomach sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Helix Dawn is one of the company’s firmest models. Because of this, it should be a supportive option for stomach sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Helix Dawn Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
10-year warranty
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Helix Dawn Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Helix Dawn Mattress
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
WinkBeds Plus – Best Hybrid Mattress for Stomach Sleepers
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The WinkBeds Plus is a mattress made specifically for larger people, and heavier stomach sleepers should get the support they need on the WinkBeds Plus.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The WinkBeds Plus is a mattress made specifically for larger people, and heavier stomach sleepers should get the support they need on the WinkBeds Plus.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.WinkBed Plus Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
WinkBed Plus Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
WinkBed Plus Mattress
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
Nolah Natural – Best Mattress for Lightweight Stomach Sleepers
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Nolah Natural Mattress
Material
Latex
Trial Period
120 Nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.
Financing Options
Nolah Natural Mattress
Material
Latex
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
120 Nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.
Financing Options
Nolah Natural Mattress
Material
Latex
Firmness
Soft: 6/10
Trial Period
120 Nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.
Financing Options
Brooklyn Bedding Signature – Best Mattress for Stomach and Back Sleeping
Brooklyn Bedding Signature Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Signature Hybrid Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Signature Hybrid Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Helix Twilight Luxe – Best Cooling Mattress for Stomach Sleepers
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Helix Twilight Luxe is a firm, supportive mattress that should work well for stomach sleepers and some back sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Helix Twilight Luxe is a firm, supportive mattress that should work well for stomach sleepers and some back sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Helix Twilight Luxe Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
15-year warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Helix Twilight Luxe Mattress
Material
Hybrid
Warranty
15-year warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Helix Twilight Luxe Mattress
Material
Hybrid
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
15-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Saatva Classic – Best Innerspring Mattress for Stomach Sleepers
Saatva Mattress
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Emma Hybrid Comfort – Best Mattress for Heavyweight Stomach Sleepers
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Emma Hybrid Comfort is a hybrid mattress that is designed to support all weights while also promoting a cool night of sleep.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Emma Hybrid Comfort is a hybrid mattress that is designed to support all weights while also promoting a cool night of sleep.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Emma Hybrid Comfort
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Firm: 8/10
Warranty
10-year warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and heavyweight stomach sleepers.
Financing Options
Emma Hybrid Comfort
Material
Hybrid
Warranty
10-year warranty
Firmness
Firm: 8/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and heavyweight stomach sleepers.
Financing Options
Emma Hybrid Comfort
Material
Hybrid
Firmness
Firm: 8/10
Trial Period
365 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and heavyweight stomach sleepers.
Financing Options
Plank Firm – Best Extra-Firm Mattress for Stomach Sleepers
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Brooklyn Bedding Plank Firm Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Firm: 8/10
Warranty
10-year warranty
Price Range
$$$$$
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.
Financing Options
Brooklyn Bedding Plank Firm Mattress
Material
Foam
Warranty
10-year warranty
Firmness
Firm: 8/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.
Financing Options
Brooklyn Bedding Plank Firm Mattress
Material
Foam
Firmness
Firm: 8/10
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.
Financing Options
Birch – Best Latex Mattress for Stomach Sleepers
Birch Natural Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
25-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Natural Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Warranty
25-year warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Natural Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
25-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Other Mattresses for Stomach Sleepers We Like
While these mattresses didn’t make our top 10 recommendations, these beds are still a great option for people who are looking for a mattress for stomach sleepers. Check out our recommendations below.
Casper Original Mattress
Material
Foam
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
10-year limited warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Financing Options
Financing options are available for this mattress.
“From the delivery of the box to the magical unfolding of the king size mattress to the first time laying on the bed, all smiles here! I have traveled for work for years, often sleeping on different beds at different hotels night after night.”
Paul, Casper customerCasper Original Mattress
Casper mattresses work well for all sleeping positions, thanks to its unique zoned support system.
Material
Foam
Warranty
10-year limited warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Financing Options
Financing options are available for this mattress.
“From the delivery of the box to the magical unfolding of the king size mattress to the first time laying on the bed, all smiles here! I have traveled for work for years, often sleeping on different beds at different hotels night after night.”
Paul, Casper customerCasper Original Mattress
Casper mattresses work well for all sleeping positions, thanks to its unique zoned support system.
Material
Foam
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
10-year limited warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Financing Options
Financing options are available for this mattress.
“From the delivery of the box to the magical unfolding of the king size mattress to the first time laying on the bed, all smiles here! I have traveled for work for years, often sleeping on different beds at different hotels night after night.”
Paul, Casper customerBear Elite Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime Warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Bear Elite Hybrid Mattress
With a zoned support system, the Bear Elite Hybrid mattress is a great fit for those with back pain.
Material
Hybrid
Warranty
Lifetime Warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Bear Elite Hybrid Mattress
With a zoned support system, the Bear Elite Hybrid mattress is a great fit for those with back pain.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime Warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
What to Consider When Choosing a Mattress for Stomach Sleeping
Mattresses aren’t one-size-fits-all. Here are a few important things to think about if you’re a stomach sleeper shopping for a new mattress.
Body Type
Body type also plays a significant role in which mattress you should get. For example, lightweight stomach sleepers don’t compress mattresses too much, so they often think mattresses feel firmer than heavier people do. Lightweight stomach sleepers may not need a particularly firm mattress—something within the 6.5-7/10 range should work well.
On the other hand, heavier people may need a more supportive mattress to prevent them from “bottoming out.” Those who weigh more than 230 lb may need a mattress for heavy people that was made specifically with them in mind.
Spinal Alignment
Because stomach sleepers can easily develop lower back pain, it’s particularly important for people in this category to find a mattress that helps them maintain the proper spinal alignment. Look for a supportive mattress that can keep your hips elevated. If your hips sink into the mattress’s top layer, you could put extra strain on your lower back.
Durability and Support
Mattress support is particularly important for stomach sleepers because it can help prevent lower back pain. But that’s not the only thing to keep in mind; you’ll also want to find a durable mattress that will last several years. All of the mattresses on this list should last at least seven years, but some of them will last at least a decade.
Pressure Relief
The top priority for stomach sleepers is support. But if you’re a combination sleeper who switches positions throughout the night, you’ll also want to find a mattress that offers a bit of pressure relief. Side sleepers, in particular, need an extra boost of cushioning along shoulders and hips. If you occasionally rest on your back, you may need to find a mattress with a thick comfort layer that can cradle the curves of your body.
Evaluating Mattress Firmness for Stomach Sleepers
Stomach sleepers need firm mattresses in order to keep their spines in the correct alignment. If a stomach sleeper rests on a mattress that’s too soft, their hips will likely sink into the top of the bed. This puts a lot of strain on the lower back and can cause pain over time.
The Best Firmness for Stomach Sleepers
Beds that fall within the 7.5-10 range on our firmness scale are best for stomach sleepers. For reference, 6.5/10 represents the industry standard of medium-firm. We’ll note that it’s rare to test mattress that exceeds 9/10 on our firmness scale. Take a look at our list of the best firm mattresses for more options.
Firmness Versus Support in Mattresses for Stomach Sleepers
Firmness is more of a subjective measure of how the mattress surface feels to the sleeper. On the other hand, mattress support refers to how well a mattress maintains proper spinal alignment and distributes body weight. So for example, bed with a pillow-top may feel super soft, however, if the build provides enough dense foam layers underneath or sturdy coils, you should be getting adequate support to sleep on your stomach.
Best Mattress Types for Stomach Sleepers
With so many mattresses on the market, it can be tough to understand the differences between them. To make things easier, we’ve broken down the many different types of mattresses below.
Foam
Like the name suggests, foam mattresses are made entirely out of foam. The base layers typically consist of high-density foam, which offers lumbar support. The materials in the comfort layers range from brand to brand. Some beds contain traditional memory foam, which has a slow-moving feel. Other brands feature proprietary memory foam that feels more responsive.
All-foam beds have a bad reputation for trapping body heat, but that’s not always the case. If you’re in the market for an all-foam bed, look for something with a cooling cover or gel infusion. You’ll find lots of good options on our list of the best cooling mattresses.
Latex
Latex mattresses feature latex foam, a material that’s eco-friendly, cooling and responsive. Latex foam feels more supportive than traditional memory foam, making it a good choice for many stomach sleepers. This material is also more durable than other types of foam, so even though latex mattresses have higher price tags, they are often worth the investment. Take a look at our list of the best latex mattresses for some good options.
Hybrid
Hybrid mattresses contain both coils and foam. Unlike innerspring mattresses, hybrids have thick comfort layers and offer lots of pressure relief. Hybrid mattresses can contain memory foam, proprietary foam or latex, and they are available in a wide range of firmness levels. Birch makes one of our favorite hybrid mattresses.
Worst Mattress Types for Stomach Sleepers
Given that such a broad range of mattress types work for stomach sleepers, are there any types that don’t work for stomach sleepers? Let’s dive in:
Innerspring
Innerspring mattresses have layers of thick coils at the bottom, which give the mattress a bouncy and responsive feel. Instead of thick comfort layers, innerspring mattresses have thin covers that are often tufted. You won’t feel a lot of pressure relief on an innerspring mattress, which is why these types of mattresses aren’t very popular for stomach sleepers.
Long-Term Air Mattress
In a pinch, an air mattress can be a great option when you’re moving and haven’t received your new bed-in-a-box yet, or the ideal sleep surface for adventures outside the house like camping. However, an air mattress is not a good option long-term, especially for stomach sleepers. Air mattresses tend to unevenly distribute your weight, which will cause the hips to fall out of alignment with the spine, and lead to discomfort or persistent aches and pains over time.
How to Sleep on Your Stomach Comfortably
Stomach sleeping is widely regarded as the worst sleeping position because it can cause neck and back pain. But if you can’t sleep in any other position, there are a few ways you can make yourself more comfortable.
Sleep Without a Pillow
Pillows can crane the neck out of alignment and cause pain. If you often wake up with a sore neck after sleeping on your stomach, you may want to try ditching your pillow altogether. If you have a comfy pillow top mattress, like the DreamCloud, you may get the ideal amount of cushioning you need.
Add Support Under Your Hips
If you feel your hips sinking into the top of the mattress, you can try placing a pillow under your pelvis. This will elevate the hips and help keep the spine in the proper alignment. If you want something more substantial under your hips, try a thick foam wedge pillow; or for something thinner, fold a blanket to your preferred height.
Keep Your Legs Down at a Natural Angle
Stomach sleeping is also known as the “freefall position,” because many people hitch their legs out to the side while lying on their stomachs. But this can cause your spine to get even more misaligned. For better spinal alignment, you should try to keep your legs down and straight or let them splay out just a bit.
Is It Bad to Sleep on Your Stomach?
Stomach sleeping is not the best sleeping position because it can cause lower back pain and neck tension. That said, there are many ways to combat these common issues—you can sleep on a firm mattress, rest with a low loft pillow or place a pillow under your hips.
Mattress Accessories for Stomach Sleepers
Need an extra boost of comfort for your sleep environment? Take a look at some of the best mattress accessories for stomach sleepers.
Pillows for Stomach Sleepers
Stomach sleepers don’t need a lofty pillow. If a pillow is too tall, it could crane the neck out of alignment and cause pain and tension. You may want to consider getting an adjustable pillow. That way, you can easily make the pillow taller or shorter. Take a look at our list of the best pillows for stomach sleepers for some good options.
Mattress Toppers for Stomach Sleepers
Most mattress toppers make beds feel softer, so stomach sleepers don’t usually need one. That said, there are a few mattress toppers that either don’t affect the firmness level of a mattress or make the bed feel slightly more supportive. Check out our list of the best mattress toppers for stomach sleepers to see our top picks.
Summary
Now that you’ve learned all about what to look for in a mattress, here’s a quick summary of our top picks for the best mattresses for stomach sleepers:
Mattress | Superlative |
Nectar Hybrid | Best Overall |
Helix Dawn | Best Firm Mattress for Stomach Sleepers |
WinkBeds Plus | Best Hybrid Mattress for Stomach Sleepers |
Nolah Natural | Best Mattress for Lightweight Stomach Sleepers |
Brooklyn Bedding Signature | Best Mattress for Stomach and Back Sleeping |
Helix Twilight Luxe | Best Cooling Mattress for Stomach Sleepers |
Saatva Classic | Best Innerspring Mattress for Stomach Sleepers |
Emma Hybrid Comfort | Best Mattress for Heavy Stomach Sleepers |
Plank | Best Extra-Firm Mattress for Stomach Sleepers |
Birch | Best Latex Mattress for Stomach Sleepers |
Best Mattress for Stomach Sleepers FAQs
What is the best mattress for stomach sleepers?
The Nectar Hybrid is one of the best mattresses for stomach sleepers that we have tested. It is slightly firmer than average with a coil base, which helps keep the spine in alignment throughout the night. It also has isolates motion exceptionally well, which is great if you sleep with a partner whose movements tend to jostle you awake.
Is a firm mattress good for stomach sleepers?
Yes! Stomach sleepers should look for mattresses that are a bit firmer to avoid having their hips sink too far into the mattress and causing their spine to come out of alignment throughout the night. Having proper spinal alignment is one of the most important aspects of being comfortable on your mattress.
Can a good mattress help stomach sleepers with back pain?
Back pain is a common issue for stomach sleepers since stomach sleeping doesn’t allow for proper spinal alignment as easily as side or back sleeping does. Stomach sleepers should opt for mattresses that prevent their hips and shoulders from sinking while also providing cushion and comfort. Usually, firmer mattresses are ideal for this sleeping position.
Are memory foam mattresses good for stomach sleeping?
The perfect mattress material will vary from person to person, but there are a few drawbacks to having a foam mattress as a stomach sleeper. The biggest drawback is that most traditional foam mattresses are pretty soft, and stomach sleepers will likely be more comfortable on a firmer mattress. However, there are several hybrid mattresses listed in our roundup that should work well for stomach sleepers.
What’s the most comfortable way to sleep on my stomach?
If you’re a stomach sleeper, you may want to try sleeping with a thin pillow or without a pillow so you can avoid straining your neck by pointing it upward. Also, you may want to try sleeping with a pillow under your hips to help keep your spine aligned. Lastly, picking a firmer mattress may help keep your hips from dipping in too much and misaligning your spine.
Do stomach sleepers need a pillow?
Stomach sleepers only need a pillow to the extent that they can’t fall asleep without one. Unlike side sleepers, where a pillow props the head into alignment with the spine, a pillow can actually torque the neck out of alignment of the spine of stomach sleepers. We recommend a very low-profile pillow for the best sleep posture.