HoMedics SoundSpa Sound Machine Review – Can It Help You Sleep?

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The HoMedics SoundSpa sound machine is a travel-friendly and easy-to-use sound machine that gives people six different sound options. The sound volume goes up to a max of about 85 dB and can be adjusted via a knob on the machine. This review will go over all the details, highlights, and takeaways of this sound machine in order to help consumers make a more informed decision.

HoMedics SoundSpa Sound Machine

HoMedics SoundSpa Sound Machine

The HoMedics SoundSpa sound machine is a lightweight and portable sound machine that offers six sound options from white noise to ocean waves. It’s affordable and available at many stores and online as well.

Mattress Clarity Score
4.60 / 5
Read Full Review
     

Key Features

  • It comes in one size. The dimensions are 6.5″ x 6″ x 2″ and it weighs 8 oz
  • The sound machine comes with six sounds: White Noise, Thunder, Ocean, Rain, Summer Night, and Brook
  • An auto-timer lets you choose how long you listen – 15, 30, 60 minutes or don’t set a time and it will play continuously
  • The volume control adjusts the volume of the sounds – we tested it at just over 85 dB max
  • The machine is compact and lightweight for travel
  • It can be plugged into a wall outlet with its adapter (included) or powered by 4 ‘AA’ batteries (not included)
  • You can purchase it online or in-store at a variety of retailers for around $20; return policies may vary
HoMedics SoundSpa Sound Machine LED Light

Who Makes It

HoMedics is a company that provides products to make your home environment more comfortable. In addition to a variety of sound machines and white noise machines, they also make massage products, air filters, humidifiers, sleep aids, and fitness monitors, among other products. HoMedics products are widely available at a range of retailers, both online and in-store. RELATED: Best Mattress 2024 – Which Mattress Should You Get?

Pros

  • It effectively masks disruptive noises
  • The machine is affordable and easy to find at many stores
  • It’s compact and easy to travel with (adapter or battery operated)
  • The different sound options and volume options make it easy to find something that works for each individual
HoMedics SoundSpa Sound Machine Travels Well With Batteries

Cons

  • The small green LED light that indicates the power is on can be disruptive in the dark
  • The white noise is on a loop, meaning the same track of white noise is looped together and some may notice that
  • The batteries drain quickly and extras should be packed if you’re camping or sleeping someplace without an electrical outlet
  • Based on reviews, the quality seems to be hit or miss – it doesn’t necessarily seem built to last
HoMedics SoundSpa Sound Machine on Nightstand

Personal Experience

I’ve personally used the HoMedics SoundSpa for several years and am very familiar with all of the features and functionality. It’s a very simple and straightforward sound machine that offers six different sound options and a volume range that goes up to about 85 dB. There is a specific button for each sound and people can control the volume with a single knob. There is also an auto-timer feature that lets people turn off the machine automatically at intervals of 15 minutes, 30 minutes, or 60 minutes. If people want the SoundSpa to play all night you they need to deal with the auto-timer. HoMedics SoundSpa Sound Machine Volume One of the biggest pluses to the SoundSpa is that it’s very lightweight, compact and easy to travel with since it takes batteries (in addition to an outlet option). If people use the SoundSpa near the bed at night they’ll definitely notice there is a little green LED light that comes on when the power is turned on. This can be distracting or disruptive to some at night and people have recommended putting tape or a piece of paper over the light to keep it from interfering with sleep. HoMedics SoundSpa Sound Machine LED Light The sound quality may not be as high as other sound machines or white noise machines, and those who are familiar with white noise may notice the looping of the track. This means that the SoundSpa places a shorter track of white noise and then loops it back so it plays continuously. If people listen closely enough, they may hear where the track loops. In terms of esthetics and looks, the machine has a bit of a futuristic design with white and metallic silver features. It’s round and flat and will take up a decent amount of space on a nightstand, but it’s subtle enough that it shouldn’t disrupt the bedroom design elements too much.

HoMedics SoundSpa Sound Machine

HoMedics SoundSpa Sound Machine

The HoMedics SoundSpa sound machine is a lightweight and portable sound machine that offers six sound options from white noise to ocean waves. It’s affordable and available at many stores and online as well.

Mattress Clarity Score
4.60 / 5
Read Full Review
 

A Note On Volume

If people are planning to use the HoMedics SoundSpa, or any sound or white noise machine, overnight in your room or a family member’s room, they should be aware of the volume level. The World Health Organization recommends that anyone planning to use a sound machine for more than 8 hours should do so at a volume of fewer than 85 decibels. Louder than that and you may be putting your hearing at risk. Parents who put a sound machine in their children’s rooms should speak with a pediatrician about an appropriate volume level. HoMedics SoundSpa Sound Machine Decibel Reading The HoMedics SoundSpa does not have a decibel meter on the machine, but you can easily use a free app on your smartphone to find the decibel level – there are many free options to choose from.

Final Thoughts

The SoundSpa can be found at a variety of big-name stores and is affordable with a price of around $20. It’s nice for a quick trip, but it may not hold out for long-term use. Most of the customer feedback I looked at said the volume knob is the first thing that tends to break on the device and then it can become an issue. I have not had any issues yet but I do think that those who want a sound machine for a long time may want to invest in something that’s slightly higher quality. HoMedics SoundSpa Sound Machine For Sleeping That being said, if you’re looking for something light, easy to put in a suitcase that offers different types of sounds, the SoundSpa could be a perfect fit.

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Katie Golde

Katie Golde

Senior Digital Content Manager/Managing Editor​

About Author

Katie Golde is a Certified Sleep Science Coach and previously served Managing Editor and Head of Sleep Research for Mattress Clarity. She handled the daily operations of the site and you’ll still see her in plenty of reviews, from mattresses to travel pillow and bed pillow reviews – plus the occasional How-To video. In addition, Katie reported, writed, and edited sleep health and sleep industry news for the site.

Since joining the Mattress Clarity team in 2016, she has reviewed hundreds of sleep products, like bed pillows and mattresses and written over 200 sleep-related stories for the site. She probably knows more about bamboo sheets and bed pillows than any one person should.

Katie has been writing about wellness-related topics, including sleep, for the last eight years. The first sleep story she wrote covered the best and worst foods to eat before bed. Her previous work can be found in print and online publications like Discover Magazine, USA Today, Bustle and The Huffington Post.

She has a bachelor’s degree in Sociology from Northwestern University and a master’s degree in Journalism with a focus on Interactive Publishing from Northwestern’s Medill School of Journalism as well. During her graduate studies, Katie focused on health and science reporting and she received the G.D. Crain Award for demonstrating leadership, management, and entrepreneurial excellence during her final innovation project.

Education & Credentials